Tag Archives: Vitamix

Managing A Few Days Without Total Chaos!

FOOD

It’s been all homemade eats the past few days since getting home from FL.

coconut water, chocolate Vega powder, mango, and banana smoothie!  Was my first of the week, and was out of decent greens

coconut water, chocolate Vega powder, mango, and banana smoothie! Was my first of the week, and was out of decent greens

that was rectified on Sunday when D went grocery shopping, so Monday's smoothie was vanilla Vega powder, 2 clementine's, water, and spinach.

that was rectified on Sunday when D went grocery shopping, so Monday’s smoothie was vanilla Vega powder, 2 clementine’s, water, and spinach.

I know the bottle says Shakeology, but I don’t use it.  Not that I don’t think it’s packed full of nutrients, but I had an allergic reaction to their vegan vanilla a few months ago.  So, I still to Vega most of the time and Sunwarrior on occasion too.  To be honest, I don’t use protein powders all the time, but when I’m making my smoothie as a meal replacement or I know it needs staying power (or when I know I’m a bit lacking in some vital nutrients), I’ll toss it in.  After a week of travel and mostly eating out, I tend to add them to my smoothies.

I also did a lot of batch prep on Sunday’s.  That included some of the Happy Herbivore meals and salads.  I have to admit, I’ve become addicted to the Fitpacker container system the past few weeks.  It makes storage a breeze and takes up less space.

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D grilled Saturday night, and I begged for a repeat of the awesome portabello burger I blogged about last time!  With some grilled squash and mushrooms and air fried french fries, it was a fun and tasty dinner (that I didn't have to cook!)

D grilled Saturday night, and I begged for a repeat of the awesome portabella burger I blogged about last time! With some grilled squash and mushrooms and air fried French fries, it was a fun and tasty dinner (that I didn’t have to cook!)

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part of Sunday's dinner was some zucchini and yellow squash noodles pan sauteed with garlic and Italian seasoning.

part of Sunday’s dinner was some zucchini and yellow squash noodles pan sautéed with garlic and Italian seasoning.

I also dig my baked spuds!  This is some maple baked beans with cruncy cabbage

I also dig my baked spuds! This is some maple baked beans with cruncy cabbage

oh look, another baker!  This one has steamed green beans mixed with hummus on top with some hot sauce.

oh look, another baker! This one has steamed green beans mixed with hummus on top with some hot sauce.

big bowl of yummy vegan Pho!

big bowl of yummy vegan Pho!

Monday's lunch - a BAS and some spicy mac made with quinioa gluten free noodles

Monday’s lunch – a BAS and some spicy mac made with quinoa gluten free noodles

hot and sour tofu soup with onion, bell peps, and green beans.

hot and sour tofu soup with onion, bell peps, and green beans.

and another baker, but just with cabbage and hot sauce this time

and another baker, but just with cabbage and hot sauce this time

this is HH's Bayou Bowl!  Brown rice topped with a cajun style lentil and veg.  And cabbage for crunch because that's my thing

this is HH’s Bayou Bowl! Brown rice topped with a Cajun style lentil and veg. And cabbage for crunch because that’s my thing

and tonight's dinner of spicy tofu tacos on corn tortillas with veggies on top

and tonight’s dinner of spicy tofu tacos on corn tortillas with veggies on top

FITNESS

Still doing the Beach Body on Demand workouts.  I honestly do like them because there’s variety (my Achilles heel in DVD based workouts).  I’m in my final 7 days of the 21 Day Fix program workouts and I admit to feeling pretty darn good.  And much stronger.  And possibly constantly sore 🙂

I’ve also joined a really active challenge group with a coach who totally understands vegan nutritional needs, so I’m pretty stoked there.  Plan to start the kick boxing program on Monday, which aligns with completing the current program.

Of course I have my 3x per week runs too!

this is me and my helper Ginny doing Yoga fix on Sunday.  I have to say that working out at home thrills her in very odd ways.  She loves to either work out with me or be near me when I do.

this is me and my helper Ginny doing Yoga fix on Sunday. I have to say that working out at home thrills her in very odd ways. She loves to either work out with me or be near me when I do.

Last night was Cardio Fix.  I’m trying to work out more in the mornings, but it just wasn’t happening on Monday.  I had to be at the office before 7am, and that would involve getting up around 430, and that’s just silly.  So, evening working it was.  By the way, I’m not sure why I’m smiling.  There’s this exercise in this video called Surrender’s, and I’m pretty sure they’re evil.

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Today was a 3-fer workout.  Upper Body Fix first, and because that was challenging by didn’t wipe me, I followed it with a 4 mile run.  Then this evening, R and I went on a bike ride when she got home from school.   3 laps through the neighborhood for a total of about 30 minutes.

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LIFE

Well, it’s been a nice few days!  I’ve only been home for a few, but they’ve been pretty chill.  For the first time since grad school started, it felt like a normal weekend!  Saturday M had some friends over (that we’ve known since they were young) and D grilled.  It was hanging out and being silly mostly.  I also did the week’s meal planning and D did the grocery shopping while I studied.

Sunday was laundry, cleaning, batch cooking, a school team meeting, studying, and watching a movie!  We watched Moana, and I loved it.

M’s car is screwed up, so we’re currently sharing my ride.  So he’s been taking me to work so he can go to school and then picking me up in the evening.  While it’s a bit of a challenge, it’s not the end of the world.  Not sure his car is worth fixing yet, so we’ll see.

It’s been really nice out (80 over the weekend, chilly yesterday, but 70’s today and 80’s tomorrow before winter comes back and we’re in the 50’s).  We’re definitely taking advantage of THAT!  Kuma has been hard to keep inside, and Bumble has been joining her in the yard too.  Ginny sticks to her window watching and is just happy the house is opened up!

So, hope you’re having a good week so far!

D making a goofy grill face.  Since it's technically still winter, it's dark by dinner so he wears the head lamp when grilling!

D making a goofy grill face. Since it’s technically still winter, it’s dark by dinner so he wears the head lamp when grilling!

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Monday morning picture!

Monday morning picture!

 

The Happiest Place on Earth is Home!

FOOD

Still mostly eating in vs going out to eat (with the exception of the last week where I was traveling).  I’ve been largely batch cooking on the weekends and eating leftovers through the week.

I’m still doing a lot of the Happy Herbivore meals, but have had a few fun ones thrown in.  Like this one!

Crissie’s Kitchen Sink Red Thai Curry

Ingredients

  • 1 packaged extra firm tofu, drained, pressed, and cubed
  • 1 head broccoli, chopped into small florets
  • 4 carrots, diced large
  • 1 red bell pepper, diced large
  • 1/2 onion, diced large
  • 1 cup frozen peas
  • 1 cup frozen green beans
  • 1 can lite coconut milk
  • 2 tbsp. red Thai curry powder or paste (brand of your choosing, I order from The Spice House)
  • 2 cloves garlic, minced
  • 2 tsp minced ginger root

Directions

  • Line a large skillet with a small amount of water and heat on medium high
  • add onion, garlic, and ginger.  Sautee for 3-4 minutes, until soft
  • add carrots and bell pepper.  Sautee for 5 minutes, stirring often
  • Add can of coconut milk + 1/2 can of water, tofu, and broccoli, and peas
  • Bring to a boil, cover, reduce to low, and simmer for 10-15 minutes

Serve over rice, quinoa, or any other grain of choice (or plain, like I had it!  More soup than stir fry).

I used up all the veggies I had lying around (I was heading out on a week-long trip, so that was important), and the fun thing with curries, is you can use whatever you have.  Cauliflower, cabbage, brussel sprouts, corn, etc.  Doesn’t matter – it’s all yummy!

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I ate leftovers over quinoa I had batched cooked over the weekend

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Some other homemade eats

D is the total grill master!  He marinated portabellos and pineapple  in dark chocolate balsamic vinegar, grilled them, and used a hot pepper jelly as a spread on a burger bun.  OH MY GOSH.  So tasty!  And a side of grilled veggies.

D is the total grill master! He marinated portabellos and pineapple in dark chocolate balsamic vinegar, grilled them, and used a hot pepper jelly as a spread on a burger bun. OH MY GOSH. So tasty! And a side of grilled veggies.

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Tofurky night!

Tofurky night!

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batch cooking chowder

batch cooking chowder

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And my awesome eats from Ethos Vegan Kitchen in Orlando, Epcot, and Florida in general!

a cup of chikun noodle soup and sheep's pie!

a cup of chikun noodle soup and sheep’s pie!

potato broccoli soup

potato broccoli soup

BBQ Chikun Empanadas

BBQ Chikun Empanadas

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from a little place near my hotel where I'd stop for some fresh juice.  This was my favorite

from a little place near my hotel where I’d stop for some fresh juice. This was my favorite

smoothie selfie at Downtown Disney!

smoothie selfie at Downtown Disney!

of course I had to stop for tofu green curry at least once!  Wasn't as good as my place at home :)

of course I had to stop for tofu green curry at least once! Wasn’t as good as my place at home 🙂

FITNESS

Well, after finally reading about it for months, I broke down and bought Beach Body on Demand.  It’s honestly been awesome.  I’m working out every day either in my bedroom or my hotel.  Plus runs of course!

after a nice run outside in FL one morning

after a nice run outside in FL one morning

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after a long bike ride last weekend before I left - me and the wee one enjoying a gorgeous day

after a long bike ride last weekend before I left – me and the wee one enjoying a gorgeous day

looking sweaty and unamused.  5am is EARLY for exercise

looking sweaty and unamused. 5am is EARLY for exercise

lame attempt at a smile

lame attempt at a smile

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LIFE

Been a busy, but great two weeks.  New (and final) term for grad school started!  Lot’s of focus on entrepreneurial  processes, and it’s been really interesting so far.  As much an art as a business science.

R had her second peanut flour updose!  She’s now at 6% of 1 peanut.  Words cannot express how proud I am of her for doing this.  Her bravery shocks me – she knows how life threatening her peanut allergy is, yet this treatment protocol, if successful, will forever alter her life and take away that fear.  The process is a bit anxiety producing though.

before and during her does

before and during her does

and after as she has to wait 1-2 hours to monitor

and after as she has to wait 1-2 hours to monitor

I went to a conference for work in Orlando.  It was a really good show, but my favorite is always the volunteer work with military veterans who have recently or are soon to be transitioning.  It’s less about healthcare IT specifically and more about the culture shock.  For those in a long time, it’s learning to STOP using some language and terminology that doesn’t translate into the corporate world and to understand leadership nuance differences (such as people don’t do what you tell them just because you tell them!).  Nothing like that existed when I transitioned out of the Navy, so I love doing this for others.

I also took a side trip to Epcot and had a great time.  And while it was a great trip, the happiest place on earth is really just being back home!

they legit had a DJ!

they legit had a DJ!

how well they know us!

how well they know us!

Other than that, it’s been pretty typical.  Family, work, school, rinse, repeat.

And some extra pics of stuff, morning pictures, and fluffy buddies!

Ginny wrapped up in her toy

Ginny wrapped up in her toy

Bumble wrapped up in her blankets

Bumble wrapped up in her blankets

Kuma deciding Bumble's idea of hiding in blankets is brilliant

Kuma deciding Bumble’s idea of hiding in blankets is brilliant

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she just misses my suitcase...

she just misses my suitcase…

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I'm fairly obsessed with palm trees

I’m fairly obsessed with palm trees

Kuma put her toy against D's foot to use as a pillow

Kuma put her toy against D’s foot to use as a pillow

pure genius

pure genius

after a wet night out in Orlando

after a wet night out in Orlando

when you go to a Disney theme park by yourself and they're very curious as to why....they made me this button!

when you go to a Disney theme park by yourself and they’re very curious as to why….they made me this button!

what it looks like to hit up a theme park by yourself!  Glorious.

what it looks like to hit up a theme park by yourself! Glorious.

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cold morning walk

cold morning walk

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Have a great weekend!!

It’s Okay to be Obsessed with Cabbage

FOOD

I do have to say, it’s been non-stop eats of the whole non-processed variety!  Mostly gluten-free too (I have RA, and gluten makes it worse, so I try to avoid whenever possible).  I’m trying to be better about that!

Many of the dishes come from The Happy Herbivore, so I can’t take credit for the creation – just the eating!  As much as I like to design a great dish, I’m finding the demands on my time just don’t allow that as much as I’d like – and then I end up either skipping meals, or diving into wine, hummus, and crackers as an excuse for a meal.  So, largely letting someone else plan the dish, and all I have to do is cook and eat!

this is "chorizo" soup!  I made a huge batch on Sunday, and ate it 4 times through the week.  It's SO good.

this is “chorizo” soup! I made a huge batch on Sunday, and ate it 4 times through the week. It’s SO good.

Korean BBQ Lentils

Korean BBQ Lentils

Deep Dish Eggplant bake with tofu ricotta

Deep Dish Eggplant bake with tofu ricotta

a variation of a broccoli & hummus quesadilla.  Made the filling, but put it on a baked spud and topped with cabbage and hot sauce

a variation of a broccoli & hummus quesadilla. Made the filling, but put it on a baked spud and topped with cabbage and hot sauce

more soup, but loaded with cabbage.  Bit obsessed with that this week - digging the crunch

more soup, but loaded with cabbage. Bit obsessed with that this week – digging the crunch

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this is kale-fredo!  Made with quinoa noodles and thickened with chickpea flour to keep it gluten-free

this is kale-fredo! Made with quinoa noodles and thickened with chickpea flour to keep it gluten-free

Of course, still dig my smoothies!

I can't even recall what all was in this, but that it was super yummy and freakishly filling.

I can’t even recall what all was in this, but that it was super yummy and freakishly filling.

banana split!  I don't use protein powders often, but did yesterday.  Chocolate Vega powder, banana, strawberries, and spinach.

banana split! I don’t use protein powders often, but did yesterday. Chocolate Vega powder, banana, strawberries, and spinach.

And some quick miscellaneous eats too!

I keep a big bag of Bob's Red Mill rolled oats in my office for those days I'm REALLY rushed.  Tossed in some blueberries, and made breakfast at work.

I keep a big bag of Bob’s Red Mill rolled oats in my office for those days I’m REALLY rushed. Tossed in some blueberries, and made breakfast at work.

 

in a hurry due to exams and studying, so this is a simple baked potato topped with greens, hot sauce, and horseradish

in a hurry due to exams and studying, so this is a simple baked potato topped with greens, hot sauce, and horseradish

 

I discovered the joy of the "Steam" button on my Instant pot!  I actually had this unintentional mono-meal two days in a row!  I'm a sucker for a well done sweet potato and carrots :)

I discovered the joy of the “Steam” button on my Instant pot! I actually had this unintentional mono-meal two days in a row! I’m a sucker for a well done sweet potato and carrots 🙂

FITNESS

I pulled a muscle in my neck/shoulder, so I took it easy for a few days.  Once it felt mostly better, I added in some gentle yoga.  Eventually, it was back out for runs in the neighborhood!

LIFE

It’s been a pretty typical week, with an added level of stress due to exams.  I have one more that I hope to have mostly done today.  This one is a paper vs a sit-down timed exam.  But due Saturday, and I’d like to just get it over with!  That means Sunday marks the beginning of my last term before graduation in May!!!  And yes – I’m counting down the time.

Lot’s going on at work and on the professional front as well!

The weekend was really chill – mostly just me an R hanging out.  M worked and D was out having a spa evening on Friday, at a piano bar working on his book on Saturday, and doing all the grocery shopping and errand running on Sunday so I could focus on school stuff.

When R does her peanut flour dose, she has to be totally chill for 2 hours.  She can’t do anything that could elevate her heart rate because that can trigger a reaction.  Her chill of choice is to binge watch Hell’s Kitchen, so that’s what we do!  She totally loves Gordon Ramsey and her goal is to travel and eat at one of his restaurants.

I have the day off today because D has a colonoscopy this afternoon and I’m his designated driver.  Most readers know he has Crohn’s Disease, and this is just a check-up to see how he’s doing.  He has no symptoms of a flare or anything (which is fantastic), but it’s important to monitor every few years.

So, it’s time for me to get back to my paper before heading out to take D to his appointment!

Kuma keeping R company during a Hell's Kitchen episode

Kuma keeping R company during a Hell’s Kitchen episode

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the many naps of Kuma

the many naps of Kuma

Ginny demanding I take a break from my studies

Ginny demanding I take a break from my studies

Gin curled up on R's chair!  This is her special chair for her bass practice, but I think Ginny uses it more

Gin curled up on R’s chair! This is her special chair for her bass practice, but I think Ginny uses it more

bundled up for a cold morning walk!

bundled up for a cold morning walk!

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I got to do the #morningpicture today!!!  Of course that meant brining Kuma too :)

I got to do the #morningpicture today!!! Of course that meant brining Kuma too 🙂

 

Misadventures of a Delhi Market Trip

FOOD

I admit to not having many more food pics to share from India.  My second week there I got quite sick with “Delhi Belly”.  To be honest, it may be a very long time before I want to eat Indian food again!  More than a week later, and I’m still not 100%.  Since getting home it’s been super small meals – usually a smoothie for breakfast and a salad for lunch.  Haven’t been eating dinner.  Partly I think because my sleep is so off and I’m jet lagging hardcore.

there were a few days where I couldn't eat anything at all.  On the 4th day - I had some tomato/veg broth and plain rice.

there were a few days where I couldn’t eat anything at all. On the 4th day – I had some tomato/veg broth and plain rice.

I arrived home Sunday evening, and we were out of some of our basic groceries – and my creamy base for smoothies – bananas.  So on my way to work Monday morning, I picked up an acai green smoothie!

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After stopping at the market on my way home Monday, I was able to whip up my own smoothie this morning!  Orange, banana, pineapple, strawberry, and spinach.

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Lunch was a BAS (Big Ass Salad for newbies).  Taco style!  Romaine, iceberg, onion, cilantro, tofu, black beans, cucumber, and salsa.  Thank you Moe’s!!!

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FITNESS

I went for a run before work this morning.  Actually – my sleep is all jacked up, so I was awake at 3:30am.  After spending 45 min trying to fall back asleep, I gave up and threw on my running clothes.  I put on a pot of java and took off.  I wasn’t sure how I’d feel after not running for a few weeks and not eating much, but it was honestly fantastic.  Not sure I can make this early morning thing a habit, but I dug it this morning.

LIFE

Other than getting sick as crazy, the rest of the week was good.  We have great speakers and classes as always, but mostly it was just amazing to be with my classmates.  We don’t physically see each other except during these residencies, and I truly dig them all.

The last day, however, saw some Delhi misadventures that are funny to think about now.  It goes like this…

6 people set off to walk to a market.  Success!  Those same 6 break up into 2 Uber’s to find their way to an Old Delhi Spice Market.  This is where our heroes take an interesting turn….

BF and I were wondering if seeing dogs in clothes was a way to mark them as belonging to someone vs strays!

BF and I were wondering if seeing dogs in clothes was a way to mark them as belonging to someone vs strays!

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In Uber 1 (my uber), driver turns the wrong way down an alley.  We’re blocked in (people and cows on all sides!) and some start banging on the car.  The driver gets out, and my anxiety level starts to notch up just a bit!  Eventually, he comes back, everyone rallies around to clear the way so our driver can back out of the alley.

We get close (ish) to the market (none of us in the car actually know where we are), and traffic is so crappy he kicks us out and tells us to walk.  We have a vague idea of direction (actually, BF seemed to have an innate sense of how to get there), and off we go.  We find it, and the “spice market” is actually blocks and blocks of small shops selling tubs/bins of spices, beans, and pastas.  Lot’s of street food vendors too, and it was fun to watch.

We actually manage to find our other 3 friends (thank goodness for WhatsApp and Google Maps!) and start walking together.  We got to stop and watch a shopkeeper toss bananas in the air just to be swooped up and eaten by the baboons!

We decide that it’s time to head back.  Based on craptastic traffic and our hotel checkout time – we needed to go.  Finding a way out (i.e. – cab, etc.) started to prove impossible.  So…NS (who speaks Hindi, thank goodness!) negotiates with a gentleman to carry the 6 of us in his electric scooter/cart thing.  We are quite the spectacle as we’re all piled in something made for 4, and start bouncing down the street.  About 6 blocks later – the front tire pops, and we’re on foot once more.

After a few blocks, NS negotiates with 2 tuk tuk (auto rickshaw) drivers to ferry us back to the hotel.  We’re back in groups of three, and I think our drivers believed they were in some kind of Nascar/Death Race/Bumper Car mash-up.   When not stuck in traffic, we’re literally flying down the roads.  Keep in mind that there are very few traffic lights or signs, and it’s a “first come gets the right of way” type of environment.  And lanes are optional.

Anyway…as we’re entering a round about, JC starts yelling at me “DON’T LOOK LEFT, DON’T LOOK LEFT, HOLY S&^$”.  Of course I’m sitting on the far left and anything coming at us (which was everything from busses, trucks, cars, rickshaws, and cows) would smash right into me.  Our little rickshaw would be toast!

As we were stuck in traffic, all manner of people walked up to ask for money.  One was a particularly tenacious and hilarious little girl who kept trying to reach into JC’s inner coat pocket.

We make it back to the hotel, and EA, JC, and I immediately burst into cheers and applause.  The driver seemed both surprised and pleased.  I guess he’s not usually celebrated for getting his passengers to their destination alive…

My flight left that night.  15 hours from Delhi to Jersey.  7 hour layover there.  Then home – just to be diverted during our decent due to a disabled plane on the ground blocking the runway.  We went to Richmond, refueled, then headed home.  Finally.

I was back to work immediately the next morning, and I admit that I’m struggling with jet lag for the first time.  I’m falling asleep between 5-8, and up around 3-4.  Then feel like a zombie (other than the whole brain eating thing) by 1.  Alas, it can’t last forever!

So, just a few other miscellaneous pictures before I try to stay awake another few hours before going to bed!

one of the days I couldn't get out of bed and sent D a "feel sorry for me" selfie

one of the days I couldn’t get out of bed and sent D a “feel sorry for me” selfie

watched several movies that day.  This popped up after every commercial.  It was spoken in a highly dramatic voice.

watched several movies that day. This popped up after every commercial. It was spoken in a highly dramatic voice.

last day of class!

last day of class!

hell no.  My cats love me.

hell no. My cats love me.

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scarf shop in the hotel where more than a few of us picked up some beautiful scarves.

scarf shop in the hotel where more than a few of us picked up some beautiful scarves.

in the Delhi airport

in the Delhi airport

in the Jersey airport

in the Jersey airport

missed these two so much

missed these two so much

 

Settling In Before Taking Off Again!

FOOD

I’ve been home a little over a week, and I’m (as usual), so happy to be back in my kitchen.

Smoothies are the breakfast of champions!  Well, maybe that was Wheaties.  But it should be smoothies 🙂

it's a green smoothie, but blueberries win every time!

it’s a green smoothie, but blueberries win every time!

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not the only green smoothie lover in the house!  R loves hers with apple, dates, and cinnamon for an "Apple Jack" smoothie

not the only green smoothie lover in the house! R loves hers with apple, dates, and cinnamon for an “Apple Jack” smoothie

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The weather is starting to get all fall-ish, so I’ve made some warmer meals, like soups, chili, and (gluten free) pasta dishes.

still hands down my fav soup.  Post Punk Kitchen's Red Curry Soup.  Sweet potato, kale, and rice...what's not to love?

still hands down my fav soup. Post Punk Kitchen’s Red Curry Soup. Sweet potato, kale, and rice…what’s not to love?

black bean and sweet potato chili!  Leftovers for days (and days and days)

black bean and sweet potato chili! Leftovers for days (and days and days)

with sweet maple cornbread

with sweet maple cornbread

butternut squash and fresh sage pasta!  Recipe from Zsu Dever's Vegan Bowls.  Made with chickpea gluten free pasta

butternut squash and fresh sage pasta! Recipe from Zsu Dever’s Vegan Bowls. Made with chickpea gluten free pasta

Other miscellaneous eats.

beets cooked in orange juice

beets cooked in orange juice

on a salad with a yummy maple tahini dressing

on a salad with a yummy maple tahini dressing

taco salad!  Spicy tofu and topped with a vegan queso as a dressing

taco salad! Spicy tofu and topped with a vegan queso as a dressing

grilled lime and sriarcha tofu with BBQ sauce "dressing" and grilled corn!

grilled lime and Siracha tofu with BBQ sauce “dressing” and grilled corn!

leftover tofu as a wrap...

leftover tofu as a wrap…

and as a salad with garlic, lemon, tahini dressing

and as a salad with garlic, lemon, tahini dressing

a sad and icky plate of veg sushi that I just couldn't choke down.  Sad because it was from my fav sushi place.

a sad and icky plate of veg sushi that I just couldn’t choke down. Sad because it was from my fav sushi place.

FITNESS

Runs and rides!  More runs than rides though!

Two of my runs in the last week have found me in the middle of unexpected rain storms.  And when I mean unexpected, read it as “Crissie didn’t check the weather”.

Friday!

Friday!

Sunday...

Sunday…

Saturday (pre-ride).  It didn't rain :)

Saturday (pre-ride). It didn’t rain 🙂

LIFE

I’ve been home a little over a week now, and it’s been glorious!  Busy – but in a really good way.  Catching up at work, getting back in the groove of things, and then having a major project many years in the making go live!

The fluffy family members have been awesome, as usual.  Except for the afternoon Kuma decided to steal my highlighter and sticky notes while studying!

puppy kisses!

puppy kisses!

had just put all her toys in her basket, and about 2 seconds later, she starts taking them back off again!

had just put all her toys in her basket, and about 2 seconds later, she starts taking them back off again!

first grooming appt!  Came home with a cute Halloween bandana

first grooming appt! Came home with a cute Halloween bandana

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Bumble doing what cats do best...

Bumble doing what cats do best…

Ginny loves shoes.  Mostly recently worn and slightly smelly ones

Ginny loves shoes. Mostly recently worn and slightly smelly ones

guess who just walked in the door?  (hint, size 14's...)

guess who just walked in the door? (hint, size 14’s…)

I was cooking.  They both clearly thought I had something they wanted.  Until they realized it was kale...

I was cooking. They both clearly thought I had something they wanted. Until they realized it was kale…

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getting ready for the best holiday!

getting ready for the best holiday!

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Speaking of studying…

for anyone who wants to really understand merger and acquisitions!

for anyone who wants to really understand mergers and acquisitions!  Or for anyone hoping to pass an upcoming finance exam 🙂

Friday night my eldest and her boyfriend came over for dinner and Rock Band!

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And of course, morning pictures!

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And “others”

me and D while the kids were karaoke-ing!

me and D while the kids were karaoke-ing!

getting ready for Halloween!

getting ready for Halloween!

Friday D and I have a charity golf event, and then I’m traveling for 5 days to support that project I mentioned.  Of course there’s the whole hurricane Matthew thing brewing, which thankfully appears to be turning east of Virginia Beach, but we’ll still get rains and winds.  After last months flooding, that means our region is still in danger of falling trees and flooding – so here’s hoping everyone in Matthew’s path stays safe and dry.  Oh, and this Friday also begins our 2 week exam period.  It’s going to be a chaotic couple of weeks!  But what’s new, right??  🙂

Home and Hydrated!

FOOD

Let’s just say that I’m incredibly happy to be home.  Neither Germany nor Finland were my favorite places on the food front, but it’s really irrelevant now.  I apologize now for how whiny I’m going to sound – at least I HAD food, so that was good enough.

I imagine had I been left to my own devices in meals (or had a kitchen), it would’ve been an entirely different experience.  The administrators of my program try VERY hard to be sure all of us in class with special dietary needs are well cared for and eat well.  I just think I don’t like German food as a whole.  In pretty much each meal, I found the food heavy and bland.  I’m typically “gluten light”, but that was pretty impossible while I was away.  There were literally days when bread was the only option.

Oh – and the most prolific veggie I was given was celery.  Braised, roasted, etc.  Very weird.

Breakfast each day was grapefruit and orange segments, bran cereal, and soy milk.

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One day I did order a beet/orange/ginger juice from room service.  It was amazing!

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Lunch was only eaten on occasion.  It depended on if what was served contained a vegan dish.  A few times they did make me a special dish, which I appreciated greatly!

tofu with celery and shoestring spuds.  Pretty tasty.

tofu with celery and shoestring spuds. Pretty tasty.

cabbage, zucchini, rice, and tomatoes.  Eh.  Filling enough (but lacking in beans/tofu, etc).

cabbage, zucchini, rice, and tomatoes. Eh. Filling enough (but lacking in beans/tofu, etc).

miso soup.  Freakishly salty, but was grateful for the tofu

miso soup. Freakishly salty, but was grateful for the tofu

a German ratatouille (which was actually gross - had olives in it, which is just strange), some greens, cabbage, and bread.

a German ratatouille (which was actually gross – had olives in it, which is just strange), some greens, cabbage, and bread.

more tofu!  And celery...

more tofu! And celery..

Dinner was also only an occasional event.  Most vegan eats were bready and pasta, and that was a challenge.  Quite honestly, I’d usually grab a salad from room service.

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our final farewell meal.  Potato/leek soup, potato/pea pancakes, pickels, and cabbage (at least the company was wonderful!)

our final farewell meal. Potato/leek soup, potato/pea pancakes, pickles, and cabbage (at least the company was wonderful!)

One exceptional meal stood out though!  One evening a few of us went to a restaurant after an afternoon and evening spent at a start-up incubator (called Axel Springer – freakishly amazing place).  I had this AMAZING dish of whipped vanilla carrots topped with mushroom ragout and micro greens.

I could've licked this plate if we weren't in such a nice place!

I could’ve licked this plate if we weren’t in such a nice place!

The other thing I struggled with the entire time – surprisingly – was water.  I’ve never been one who didn’t get enough H2O!  I easily drink a gallon per day.  That was impossible in Europe.  Water is never served at meals unless you ask (and it’s always bottled), and I found the significantly reduced water intake to be the most difficult.  Coffee, orange juice, beer, and wine – yes.  Water – not so much.

Needless to say, I’m so excited to be back where I clearly take my ready access to water for granted.  As soon as my plane landed, I bee lined for a drinking fountain to fill up my water bottle.

Naturally my first at-home meal was a big ole green smoothie!  Never mind that it’s my usual breakfast!  It’s always what I want when I first get home after travels.

coconut water, banana, pineapple, strawberry, spinach, and kale

coconut water, banana, pineapple, strawberry, spinach, and kale

For lunch, I made a quick meal (I had a ton of meetings and work catch-up to do).  Rice noodles with cabbage, water chestnut, green beans and peas, and a creamy sauce of silken tofu, soy sauce, ginger, garlic powder, and hoisin sauce.  No real measurements, but one container of the Mori-Nu tofu blended with about 2 tbsp. each of soy sauce and hoisin, about 1/2 tsp each of ginger and garlic.

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FITNESS

I went for two runs in Germany as well as yoga.  That was by far the most fun.  I don’t know German – no one at the studio spoke English – but it was perfect anyway.  Everyone was super nice and all I can say is thank goodness for Google Translate!  Class was easy to follow without knowing what my instructor was saying.  Yoga is universal!

where I hit up a vinyasa class.  It as perfect - not only for the workout, but my stress levels were horrible, and I needed this very much

where I hit up a vinyasa class. It as perfect – not only for the workout, but my stress levels were horrible, and I needed this very much

I went for a run today and got caught in a total downpour!

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LIFE

Oh jeeze, not even sure where to start!  Of course the purpose of my trip was school and that was most definitely the majority of what I did while away.  We had some amazing school-related events (Axel Spring Plug & Play incubator was by far the best and most inspiring thing EVER).

We met with representatives from Aston Martin, CNN, and The Economist.  Helped people with start-up ideas work through things on their pitches, and spent time learning how Europe views the world (like the refugee crisis).  My mind is still blown from the entire trip, and I’ve taken away some amazing lessons that go beyond my classes.

Berlin is a beautiful city, but felt strange in it’s newness.  About 80% of the city was destroyed in the war, so almost everything you see is built post-1950.  But there’s an intense history underneath that is told in different ways by different people.  My favorite was a cabbie who grew up in Hamburg but moved to West Berlin in 1984.  His retelling of the wall falling was one of fear that the East German and Russian army would take him away.

I went to two museums while I was there.  One was Neus Museum where the bust of Nefertiti is (no pics allowed in that display)  and one was their Natural History museum.  Pics below!

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called a Face Urn and I love it

called a Face Urn and I love it

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this was amazing - to see original artist renditions of Nefertiti!

this was amazing – to see original artist renditions of Nefertiti!

rusted gear from the war, found in a river in Berlin

rusted gear from the war, found in a river in Berlin

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they LOOK like rocks and minerals.  It's melted glass from stained glass windows from a church that was bombed in the war

they LOOK like rocks and minerals. It’s melted glass from stained glass windows from a church that was bombed in the war

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meet Tristan the T-Rex!

meet Tristan the T-Rex!

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I went to the expo for the 43rd BMW Berlin Marathon, which was fun, and then cheered on the runners the next morning.

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I had a brief stop in Helsinki (where I want to go back and spend real time), which was beautiful.

um.  no thanks.

um. no thanks.

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Random other pics

the last evening, after classes were done.  Chilling out with a newspaper and a glass of wine!

the last evening, after classes were done. Chilling out with a newspaper and a glass of wine!

finally found a grocery - which was in a mall.  My goal was dental floss...

finally found a grocery – which was in a mall. My goal was dental floss…

goal achieved!

goal achieved!

my classmate AF found these while out shopping and bought them for me!

my classmate AF found these while out shopping and bought them for me!

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loved these!  France had them too.  Electric Smart Cars for rent

loved these! France had them too. Electric Smart Cars for rent

how I'd get around - take a screen shot of my destination and then have fun pronouncing street names

how I’d get around – take a screen shot of my destination and then have fun pronouncing street names

But – there’s no place like home 🙂

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Bonjour Paris!

Well, I’m coming to you from Paris as my first stop in a 3-city trip! 

FOOD

I will forever believe that the best vegan food I can get is in my kitchen.  Traveling (especially global travels) really nails that home!  What I wouldn’t do for a flat with a kitchen instead of a hotel room!

It’s certainly not all bad though, and I’ve honestly had some lovely eats in the past several days.

First – things I ate before hopping my flight last Thursday…

smoothies, of course!

smoothies, of course!

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I was in a hurry.  Baked spud with chickpeas and hot sauce

I was in a hurry. Baked spud with chickpeas and hot sauce

And since arriving in Paris…

my first Paris meal at a pretty fameous cafe on Champs Elysee

my first Paris meal at a pretty fameous cafe on Champs Elysee

out for Thai food for dinner with some classmates!

out for Thai food for dinner with some classmates!

no green curry :(  so sad

no green curry 😦 so sad

I've been obsessed with Orangina since I started studying French as a little girl

I’ve been obsessed with Orangina since I started studying French as a little girl

FUN meal with wine pairings and lessons at Le Foodist.  My menu was custom made :)

FUN meal with wine pairings and lessons at Le Foodist. My menu was custom made 🙂

simple breakfast eats

simple breakfast eats

room service.  Only bleh, to be honest.  Plain pasta w/olive oil and a side of mushrooms and celery.

room service. Only bleh, to be honest. Plain pasta w/olive oil and a side of mushrooms and celery.

soy yogurt (along w/a banana were today's bfast)

soy yogurt (along w/a banana were today’s bfast)

Overall, being a vegan in Paris isn’t the easiest.  I try to keep bread to a minimum (causes inflammation and irritates the RA).  Veggies and fruits aren’t hard to find, but to not have everything swimming in cheese is….

FITNESS

Before heading to Paris late last week, it was runs and yoga.

Since getting here, it’s been walks, hikes, and one run so far.

LIFE

Last week was the start of the school year!  Seems so strange to have only one of my kids left in regular school (as in, not college where the other two are!).

And it was all about spending time together before my nearly 3-wk trip out of the country.  That and wrapping up all loose ends at work and trying as hard as I could to prep for my residency and all the cases I had to do!

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after nearly missing my connection in Philly, I ended up with a whole row to myself!

after nearly missing my connection in Philly, I ended up with a whole row to myself!

and here I am.  36 hours of being awake later (I had a red-eye), checked into my room, and not looking as delieriously tired as I actually was!

and here I am. 36 hours of being awake later (I had a red-eye), checked into my room, and not looking as deliriously tired as I actually was!

Paris is beautiful (of course), though I will say that the city reminds me very much of Washington DC.

Day 1 was walking around with a friend until our hotel rooms were ready.

Le Ard de Triomphe

Le Ard de Triomphe

lunch with M

lunch with M

courtyard view from my hotel

courtyard view from my hotel

a quick pic of the Eiffel Tower near my hotel

a quick pic of the Eiffel Tower near my hotel

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Notre Dame

Notre Dame

through a cab window :)

through a cab window 🙂

Day 2 I went to Disneyland Paris by myself!  Being a theme-park junkie, it was awesome.

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And then classes started, so it’s all studying, all the time, with the exception of company visits, guest speakers, and some school-sponsored fun thrown in (like Le Foodist, a walking tour of Paris, and a visit to Champagne).

D and me on the walking tour

D and me on the walking tour

N & A bonked heads right as we to this at the Four Seasons George V Palace hotel in Paris -> where we were meeting with a couple leaders

N & A bonked heads right as we to this at the Four Seasons George V Palace hotel in Paris -> where we were meeting with a couple leaders

The rest of the pics are non-Europe shots 🙂  My standard morningpictures (now that school is back in!), cats, dog, and general mayhem.

first day of 8th grade!!!

first day of 8th grade!!!

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And now – going back to my studies!!  Au revoir (for now!)

Independent Verification that Audiobooks Rock Runs

FOOD

The new Vitamix container is here!  The good news is it’s a BPA-free container (that wasn’t really a thing 9 years ago), but the bad news is that it feels totally cheaply made – especially the handle.  My last one had a nice cushy handle, and this one just…doesn’t.  I imagine it’s partly because they started selling in regular stores like Williams Sonoma, Target, and QVC – and mine version is still the hardcore commercial kitchen version.  No frills.

old one on the right; new one on the left

old one on the right; new one on the left

I certainly put it to good use with smoothies and soups this week!

beet and fennel soup - one of my favorites

beet and fennel soup – one of my favorites

soymilk, water, spinach, chia seeds, banana, and mixed frozen berry

soymilk, water, spinach, chia seeds, banana, and mixed frozen berry

ginger, carrot, lemon, and pepper soup!  Another favorite.

ginger, carrot, lemon, and pepper soup! Another favorite.

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coconut water, pinapple, banana, mango, and spinach

coconut water, pineapple, banana, mango, and spinach

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Also had a few other fun eats this week.

our green smoothie selfies!  D opts for the straight up Island Green.  Mine is the Detox Island Green (no sugar, add ginger)

our green smoothie selfies! D opts for the straight up Island Green. Mine is the Detox Island Green (no sugar, add ginger)

open-faced sammies with marinated tofu, lettuce, tomato, red onion, and mustard

open-faced sammies with marinated tofu, lettuce, tomato, red onion, and mustard

majorly on sale at the grocery.  Perfect mid-morning snack at the office.

majorly on sale at the grocery. Perfect mid-morning snack at the office.

BAS picked up from the grocery down the street from work.  Had a lemon-tahini dressing in the fridge in my office.

BAS picked up from the grocery down the street from work. Had a lemon-tahini dressing in the fridge in my office.

brownies.  Getting ready for school starting up!

brownies. Getting ready for school starting up!

tofu stir-fry.  General Tso's style (with asparagus because it's what I had on hand)

tofu stir-fry. General Tso’s style (with asparagus because it’s what I had on hand)

grilled corn and veggie burger - open faced on some Ezekiel toast

grilled corn and veggie burger – open faced on some Ezekiel toast

FITNESS

Just runs since my last post, no rides.  The days I was hoping to ride was either too late or too wet (thanks, Hermine!).

before 4 mi on the left.  After on the right!

before 4 mi on the left. After on the right!

Today’s was awesome though.  Not only was the post-Hermine weather cool and gorgeous, but I also discovered Serial!  I’m between audiobooks (and that’s my fav for running), and D’s been trying to get me to try podcasts for ages.  I have a few that I’ll pop in now and then (WSJ, This American Life, TedHour, and RadioLab) – but it’s rare I listen to them.

I had heard over the past year about a podcast called Serial.  So – I downloaded that and decided to listen to Episode 1 of Season 1.  I figured it was about an hour and my planned run was about 45 minutes, so I wouldn’t run out by the time my run ended.

Holy.  Cow.  It’s unbelievable.  The first episode is called “Alibi”.  It centers around the murder of a 17 year old girl and her ex-boyfriend who was convicted of her murder.  It’s already got me hooked (even though I know what’s happening with this case currently), and I can’t wait to lace up and listen again.

great run, though I saw some of the damage Hermine caused in my neighborhood.  Nothing tragic, thankfully.  Sadly, too cold to cool off in the pool!

great run, though I saw some of the damage Hermine caused in my neighborhood. Nothing tragic, thankfully. Sadly, too cold to cool off in the pool!

Oh, and I ran across this on my running app today.  HELLO.  I knew that.  Been saying that for many, many years.  Especially for a new runner, it’s a great distraction.  Music is easy to tune out, and you find yourself focusing on how much your legs or lungs hurt.  A good book draws you in, and you get lost in the story while you’re trucking along.  I like my music now and again, but I vastly prefer audio books.

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LIFE

It’s been a pretty normal week for the most part.  Family, school, and work.

yes, D and I send selfies when we don't see each other in the morning.  I was out way too early Thursday for anyone to see me first!  This was my "good morning".

yes, D and I send selfies when we don’t see each other in the morning. I was out way too early Thursday for anyone to see me first! This was my “good morning” from my office at 6am.

D went out for a drink with one of our friends earlier in the week and brought him home for dinner!  It was taco night, and we had a lot of fun standing around talking, eating, and just hanging out.  Oh, and Ginny took residence in his shoes (she loves shoes!).

face first, inhaling the aroma....

face first, inhaling the aroma….

D and I actually went out Friday night!  We grabbed dinner and went to see the latest Jason Bourne movie.  Great fun!

pre-movie dinner selfie!

pre-movie dinner selfie!

Saturday was a solid day of studies.  I made of goal of accomplishing 3 specific things by the end of the long weekend.  I got them ALL done on Saturday, so the evening was spent watching Terminator Genisys and cooking!

Today was up super early, cleaning, walking the dog, studying, and going for a run before anyone else woke up.  Then grocery shopping, more studying, a school team meeting, and a BBQ at home with all of the family and some of the kids’ friends too.

And now, I end with my typical random week pics and the intent of going to bed early 🙂

snapped this while chatting with BF from school about the pups so he could see how much she's grown!

snapped this while chatting with BF about the pups so he could see how much she’s grown!

you can't see my cute little ballet flats I wore to work.  Because as soon as I got home, Ginny crawled over them.  She has a shoe thing.  I totally get that.

you can’t see my cute little ballet flats I wore to work. Because as soon as I got home, Ginny crawled over them. She has a shoe thing. I totally get that.

cats and bags.  enough said.

cats and bags. enough said.

I can just imagine Kuma pleading to Ginny to play with her.

I can just imagine Kuma pleading to Ginny to play with her.

Saturday night movie fun!

Saturday night movie fun!

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typically Ginny getting all over my homework.  This is forward currency contracts and interest rate parity.  My cat is the smartest cat is the world!

typically Ginny getting all over my homework. This is forward currency contracts and interest rate parity. My cat is the smartest cat is the world!

all 3 getting along....

all 3 getting along….

And the week’s a wrap!  Later gators 🙂

Breaking My Vitamix (and Surviving)

FOOD

Okay, so I had a food related tragedy this week.  I have a chest freezer in the garage where I keep my frozen stuff (duh, that’s what a deep freeze is for).  Anyway, I had just put my water and my chocolate Vega powder into my Vitamix container and was walking into the garage to get my frozen fruit to add (like I do EVERY morning – though it’s not always chocolate), and when I set it down, I ended up dropping it and CRACKING my Vitamix container.  Seriously – I about became apoplectic.  I mean really – barely a day has gone by since I bought the thing 9 years ago that I haven’t used it.  And those were typically just days I’m not home!  After cursing heavily at mopping up the gooey chocolate mess, it hit me. No Vitamix.  No bitchin green smoothies and dressings and soups whipped up in a snap.  OMG.

Luckily, I have my Tribest personal blender, which does a great job.  Not always smooth on the greens the way my vita is, but if I skip adding the kale, it does a great job.  So – made my Choco banana pineapple smoothie (sans greens) anyway, and then ordered a new canister.  Which will be here Wednesday.  Anticipation is KILLING me.

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Otherwise I’ve had salads, stir-fry veggies on potatoes, green tofu curry (of course – perhaps more than once.  Okay, definitely more than once), and other simple eats.

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FITNESS

Runs and Rides!  Switching off every other day, though not today.  Thought about a bike ride, got wrapped up in work and studies, and suddenly it’s almost bed time!

one of my rides

one of my rides

one of my runs!

one of my runs!

LIFE

Well, I’ve been back home about a week.  And I leave for Paris next week.  Crazy how time flied, but I’m honestly not ready!

Last week was work and studies, doing wash, and getting ready for back to school fun for R.

just before dialing into my class last Thursday - clearly it was too early for either Kuma or Ginny to be anything but chill

just before dialing into my class last Thursday – clearly it was too early for either Kuma or Ginny to be anything but chill

D woke up on Saturday feeling like hell, and is just starting to feel better today.  He felt pretty well for a few hours, but is back to feeling run down.  Some crazy virus that causes a killer headache and general weakness/exhaustion.  He seems to be on the mend though, so that’s great!

A new grocery opened up near me (and yes, that’s actually a big deal in my world)!  It’s pretty good – similar to a Wegman’s, but not quite as cool.  Good hippie food section and, most importantly, fresh produce looks great.  They have a few specialty items I typically have to pick up at Whole Foods (like my toothpaste), so that’s pretty awesome.  And yes I’ve already been twice since I got back last week.

This weekend my friend/classmate’s baby girl turned 2 and R and I went to her party yesterday.  I’ve never seen a 2 year old eat cake so daintily before!  Totally adorable.  Was a beautiful day, and the part was in the park, so it was perfect.

This week is all about being sure I’m set up at work to disappear for 2 1/2 weeks on my European adventure (Paris, Berlin, & a brief pit stop in Helsinki on the way home).  It’s also about trying to work ahead in school so the residency doesn’t completely flatten me.  But either way I have the Louvre, Eiffel Tower dinner (twice), Disneyland Paris, and a soccer match in Berlin to look forward to!

Oh, and Chelsea is doing well so far this season!  3 wins (of 3 games) and currently 2nd ranked in the league.  Don’t get me wrong though – it’s quite early, and last year they tanked something fierce, so we’ll see.  Conte is fun as a coach and I love his awesome emotional outbursts.

he just happens to be my fav player

he just happens to be my fav player

Oh, and I have to likely call off my complete hatred of Manchester United.  Chelsea’s old coach (Jose Mourinho) is now their coach, and I absolutely love that man.  So…good on Man U.  Hope you do okay this season (but never better than my Blues!).

Sorry to get all soccer on everyone.  Back to regularly scheduled posts of pets and general life fun.

it was International Dog day last Friday, which for Kuma meant International Nap Day.

it was International Dog day last Friday, which for Kuma meant International Nap Day.

staying in the office late to get some studying done

staying in the office late to get some studying done

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selfie at the Oceanfront after a hair appt.

selfie at the Oceanfront after a hair appt.

 

 

 

Sunday Living Up to It’s Name!

FOOD

Mostly simple eats like smoothies, stir fries, and salads.  Shocker, right?  But when I want to make a salad a little heartier, I like to add grains and beans too.  Early in the week I made a simple bulgur wheat salad to add to my greens instead of a dressing.  SO good.  It would be easy to sub the bulgur for quinoa or rice – pretty much any grain you’d like.

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Crissie’s Simple Bulgur Salad Topper

Ingredients

  • 1 cup bulgur wheat
  • 2 cups water or veggie broth
  • 4 ounce can sliced black olives
  • 1 can chickpeas, rinsed and drained
  • 1/2 diced red onion
  • 1 diced bell pepper (I used an orange one)
  • 1/4 cup olive oil
  • 2 tbsp dijon mustard
  • 1 tbsp rice vinegar
  • salt & pepper to taste

Directions

  • Bring the water/broth to a boil.  Add the bulgur wheat, stir, cover, and move off the burner for 20 minutes
  • Blend the olive oil, dijon mustard, and rice vinegar into a dressing
  • Toss everything into a bowl

Smoothie Selfies!

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no judging that I’m in my bathrobe here. Just sayin…

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And tonight’s simple dinner of simmered tofu in a seasoned broth, spaghetti squash, broccoli, cauliflower, carrots, and brussel sprouts.

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FITNESS

We’ve finally dipped below triple-digits and I could run while the sun was actually shining!

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LIFE

The week started out hectic due to nutty storms stranding D half-way home from his weekend away.  Otherwise a relatively normal week of work and school and family.

This past weekend was mixed.  I was supposed to visit J and meet baby J on Saturday!  Unfortunately, I wasn’t feeling well so we’ve had to reschedule.

Sunday, however I woke up with the headache gone and the day lived up to it’s sunshiny name!  D and I went boating with M and R.  In all the years I’ve lived in the Virginia Beach area, this was the first time.  Totally crazy, and awesome.  Of course not getting a boat some day is on the to-do list.

me & R

me & R

M & R

M & R

me and D

me and D

Kuma is a bit of a nut job lately, but still cute.  She goes through freakish bouts of energy and she can be a holy terror.  And then she’s snuggly, smart, and funny.  My favorite is how much she looks at me like I’m nuts when I get up in the morning.  I reach for her to take her downstairs with me, and most days she just inches closer to D and turns her head away to tell me it’s clearly too early to be bothered.

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But of course, yesterday was International Cat Day, so….

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Ginny getting worshiped from atop a trashcan...

Ginny getting worshiped from atop a trashcan…