Been a pretty good week. Not a lot of food, but what I did eat was yummy!
Bruch with my baby was delicious. Vegan burrito and festive drinks.
Grapes for dinner at Busch Gardens.
Morningstar Farms vegan chicken strips with greenbeans (I was hungry and this was fast).
Tofu green curry (of course)
Kitchen Sink Curry
- 1 block tofu, pressed and cubed
- 1 bell pepper, sliced into strips
- 1 can green beans
- 1 package frozen cauliflower rice
- 1 can lite coconut milk
- 1 sweet potato peeled and cubed
- 1 cup frozen peas
- 1 tsp onion powder
- 3 tbsp red curry powder or paste (I use the Spice House powder)
- 1/2 tsp salt
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 1/2 tbsp low sodium soy sauce
- Throw everything in your pressure cooker (I used my Ninja Foodi)
- High for 6 minutes. Natural release for 10.
It was really, really yummy! Makes 4 servings.
Family Mexican dinner night out – vegan bowl and margaritas!
Today was an Eastern Shore lunch date for a Beyond burger and beer flight (of which 1 I just couldn’t stomach – so he drank it for me!).
4 gym days for that HIIT class and 2 runs.
I really do dig this class. But saying it’s a class isn’t exactly accurate. It is a daily curated workout where there are 15 stations. You exercise 3 rounds at each station, and each round is 1 minute. There’s a timer that indicates when a round starts and ends (there’s a 20 second rest period after each round) Each day is a different focus. Like yesterday was arms and back. Today was full body and core. There’s almost always a trainer or two wandering around to motivate and correct. There are also videos for each station to show the moves, so when I’m there and there isn’t a trainer (like today), I’m not lost.
So – here was today:
10 minute warm-up on the rower.
- Sit in a V position in front of weighted ropes and, using your core, flip the ropes over your legs.
- Using a TRX suspension trainer, put your feet in them, and then walk into an inverted V as many times as possible before the buzzer rings.
- Leg raises on an inverted incline
- Skierg (love this thing. It’s essentially a standing rower – more to mimic cross country ski motions with your arms than any leg work)
- Walking dumbbell lunches
- Pulley rope pull. This one you sit and imagine tug of war, but the rope is silicone and going through a pulley to put tension on it.
- Barbell squat + overhead press
- Hard to explain this one – you hold dumbbells overhead – but in an X shape. Then touch elbow to opposite knee. It was awkward and I felt highly uncoordinated!
- Cybex Arc Trainer on a forward incline
- Combo move of dumbbell curls to overhead press while stepping up on a box and doing a knee raise
- V sit ups while sitting on a 1/2 bosu ball
- Cybex Arc trainer upright (not forward incline)
- While lying back, raise legs and move in a half circle to one side, back, and then the other
- Oblique crunches
Total circuit takes 45 minutes plus whatever warm up. You wear a HR monitor that displays on the screen to let you know how you’re working. Today I was feeling slow, but still burned 612 calories, so despite the struggle, it was still awesome.
I also like that it changes every day. I don’t do well with monotony.
It’s been a really nice and mostly lazy week.
Thursday my guy and I hit up our wine bar and I stayed at his place, and then we had brunch in the morning.
Friday was cleaning and mostly hanging around the house. Oh, and an emergency vet visit because Kuma got into A’s stocking and ate chocolate! She’s fine, and after getting home, we snuggled on my bed watching Star Wars.
Did visit the guy for a bit that evening and finished the last Star Wars movie in the series before the new one.
Saturday was The Rise of Skywalker! I actually really liked it. I was never a big Star Wars fan (I was always Star Trek over Star Wars), but having just watched them all in the previous week, I had a good appreciation of it. Stayed over again.
A very hippie book was recommended to me, and I promised I’d read it, so I glad I got it at the library (and didn’t spend any $ on it). I’m trying, but I can honestly tell you I am not really digging it. But I’ll finish it because I did make a promise. But ugh. Sunday morning was wonderful and lazy – coffee and reading on the sofa with my bf. Then home.
Sunday afternoon R and I hit up Busch Gardens for arcade fun and Christmas Town. Honestly, the lights were beautiful. It always does blow me away.
Monday it was really warm out – so it was run fun and I honestly can’t recall what else 😳. Grocery shopping probably.
Tuesday I went to see my good friend M, who is moving to Nashville this weekend. Going to miss him and his wife very much, but I have friends all over the world I manage to see on occasion, and I have no doubt we’ll visit M&R over the years.
Then it was time to hit up the outlet mall with R to spend some gift cards and then meet up with all the fam, minus my eldest, for NYE dinner.
We went home, I rented a movie, and was in bed by 1030!
2019 really flew by. It was mostly a good year, but I’m not sad to see it go. The past decade has been really eventful! Obtained 2 degrees (and the majority of a 3rd), raised a family, got divorced, made some of the most amazing friends a girl could have, traveled the world, lost my Dad, discovered what drives me and makes me passionate, found love, and, more than anything, realize just how much I like me. Will I always strive to be a better person? Absolutely. But by and large, I like who I am as a person, what I stand for, my independence and strength, and who I surround myself with.
So 2020 is here – now what? For me, big focus is on graduating with my doctorate. No reason I can’t finish this year – just means a lot of work (not like that’s anything new – but this is now all self guided research and writing). It’s really exciting! And then focusing on what to do with it, which I’ve certainly been giving a lot of thought to.
One thing I will occasionally do is take on a “project food”. My dad always said that if you don’t like something you eat, it is because it wasn’t prepared in a way you like. I took that to heart, and over the years, I’ll tackle a food I didn’t like, but make myself try it and prepare it in various ways over a year. If I still hate it, then I know I at least tried. I’ve done this with blueberries (used to hate them unless in a muffin), beets, and mushrooms. Mushrooms I say are a partial success. I like portobellos, but that’s about it. This year’s project food – WHISKEY!
Yes, I know it’s not a food, but if you’ve read recent posts, you know I’m pretty obsessed with becoming a whiskey drinker. My eldest and son-in-law even bought me a nice bottle for Christmas. And I picked up one recommended by my best friend too. So – I’m not sure how it’ll go – I’ve always disliked it – but I’m going to give it a shot! Wish me luck.
Random pics from the week that don’t fit anywhere else!