Whiskey Squares

FOOD

I certainly had a few good eats this past week. I made a big batch of my spicy tofu soup and had that spread out over a few days.

And while I forgot to take a picture, a Thai lunch date with my boyfriend.

I was in DC for a few days, which included one where my girlfriend LS and I went to Equinox. They have a lot of vegan options, and we split the caramelized cauliflower with pistachios, capers, and golden raisins, and for my main dish, I had the pan roasted Japanese eggplant. Everything was amazing!

Last night I stayed at my guys house and he made his homemade spaghetti. Smelling it cooking all day was really awesome, and tasted amazing. Mine with Gardein crumbles. I also had that for breakfast today.

FITNESS

Went to the gym Monday, Tuesday, and Wednesday before work for the HIIT program. Hate to call it a class since you can come in anytime – it’s a daily curated workout (sort of like a WOD) in a special area of the gym. It’s 15 stations, with 3 1/2 minutes spent at each station in a combo of working and resting.

I get this each Sunday to show what the week will look like. I like how every day varies
So I wear a heart rate monitor, and while I try to hit at least 500, I really prefer to get closer to 700. I often do when I workout in the evening, so I’m going to have to see if it’s just me adjusting to morning workouts or something else. But still, 578 isn’t bad!

LIFE

Been a busy and excellent week. Since our kids didn’t have school on Monday, I ended up spending Sunday night at my guys house. Dinner, a couple movies (Instant Family – which was really cute, and I can’t for the life of me remember the other one!). In the morning we went to our respective gyms and then to work!

About that gym fun. I WAY over packed, and the little locker could barely take it. I had my work clothes plus the ones I wore on Sunday to his house. Obviously I wore my workout clothes to the gym. I had towels, toiletries, my Dyson hair wrap, and my flat iron. Makeup. Etc. In the end, I decided to just put my hair up in a bun and head to the office.

Tuesday was the gym and then a jam packed meeting day. I packed better though and left my purse in the trunk of my car. Before I went to bed on Monday, I straightened my hair, so just needed some dry shampoo after my Tuesday morning workout and could then wear my hair down.

Wednesday was also the gym and then to the office. Not such a busy day, which meant a quick happy hour with my guy. We went to a wine spot (not our typical one) because it was closer to where he needed to be. Wine was not great, but the time was. Then I was off to a happy hour at a new co-working space downtown. Which meant a cooler full of beer (I went with Stella Artois). And then a decision to hit a local bar for some whiskey drinks. The bartender had fun making up stuff for us, and it was all yummy.

Thursday was NOT a gym morning. I went to work, realized I accidentally stole a credit card from my drinking buddy, had lunch with my guy, returned the card, and headed home to pick up my car rental.

My original plan was to drive to DC early Friday morning to get to my 10 am coffee meeting. However – it started snowing, and so I decided to go up to DC Thursday evening instead. In the end, I probably didn’t need to. I couldn’t navigated the roads, but around here you never know. Virginia Beach didn’t get much, but Suffolk got quite a bit. I didn’t want to risk it. So, I hit the road just after 3 and met up with my old doctoral cohort for a few cocktails (they have their residency this weekend – same one I had in Atlanta back in October).

Me and SJ

My coffee meeting got moved up to 9 in Herndon, and that was a great time as always. Another Darden alum I met last year, and we’ve been keeping in touch as careers, etc, develop.

I had lunch with my girlfriend LS. We’ve known each other for ages – met through my best friend AC. I hadn’t seen her in the past few trips I’ve made to DC, so definitely wanted to rectify that. She picked Equinox for lunch (fairly close to the White House), and then we walked over to a liquor store around the corner. I’ve been on the hunt for this Japanese Whisky called Nikka from the Barrel. Can’t buy it in VA anymore, but thought DC may have it. The place was amazing, and while they didn’t have what I wanted, he did give us a tasting and I picked one that was really close. I also got a bottle of Mezcal for my guy, and a nice tequila (NOT mezcal) for my house.

LS has also been wanting to be a whiskey fan, so we spent some time at lunch reading about bourbon, whiskey, whisky, and all the differences. What we finally came to the conclusion of is all bourbon is whiskey, but not all whiskey is bourbon. Sort of like every square is a rectangle, but not every rectangle is a square.

Then it was off to a happy hour to finally meet in person a woman I was helping with her start-up. She used to work for my company, but in the DC area. She worked for a hospital president I know well and is in a new role, and asked me to help her out. We’ve had calls and emails and LinkedIn messages, but finally got to meet in person. She’s lovely and I really liked meeting her. Unfortunately, her little one was sick, and not 15 minutes into our wine, her parents called and asked her to come get the baby. Oh well. It was still nice

That did give me time to get my hair done though! In my haste to pack to avoid snowmageddon, I forgot my hair dryer and any hair product. Hence my hair in a bun, once again. But I had a fairly important dinner coming up, and across from the wine spot in Clarendon was a blow out bar – so in I went and had my hair blown out. Overall excellent experience and well worth it.

Then it was off to Jaleo in Crystal City to meet my new academic advisor. She’s the one who is really getting me close to the finish line, and I didn’t want to pass up the opportunity to meet her in person. I felt it important to have at least a little bit of a relationship, and her being in DC for the residency was too good of an opportunity to pass up. I am SO glad I did too! She’s lovely. We spent 3 hours eating tapas, drinking sangria, and talking – almost none of it about school. We had similar up bringing, and after talking through other things, feel we may have divorced the same man 🤣. She’s also a world traveler (more so than me) and speaks French! We talked about start-up ideas we each have and how we can help each other with those endeavors after I graduate, and overall just had a wonderful time and connection. I’m grateful she’s in my corner as I head towards the end of this doctoral journey.

Since I saw the crew the night before, I didn’t feel like meeting them all at the bar again, so I headed to my hotel and to bed.

The next morning though, I went back to where the residency was in order to meet my mentee. I signed up through my university to be a mentor, and was partnered with a lovely woman who immigrated to the US from Africa a few years ago, and currently is in banking in Arizona. Similar to me, she’s been doubling and sometimes tripling up on classes to get done as quickly as possible. We speak, text, and email regularly, and it was wonderful to meet her for coffee before her classes started at 8. It also gave me time to say goodbye to my other friends and professors before hitting the road home!

I got to my boyfriend’s house around 1 (had to stop at the grocery for some dinner items!). We watched a couple episodes of the Marvelous Mrs. Maisel – eh. And then started on Hunters – which I really liked. Just before dinner, his brother came over, and we all ate and watched Guess Who, which I had never actually finished watching before – and it’s cute. Then it was time to watch basketball and go to bed.

This morning was coffee then going home to do wash, clean, grocery shop, and organize for the week ahead!

One of my fav mugs from my guy. Drinking tea while working on my research.
Kuma being very toasty and lazy on A’s electric blanket Thursday
My best friend’s husband sent us this. It’s true – I’m a bit hyper organized and LOVE project management.
The British crack me up. This headline would not fly in the US…
This is me.

Trials and Tribulations

FOOD

Honestly, not a whole lot to write home about the past two days. I had salads for lunch the past two days, but didn’t take pics. Yesterday’s was loaded with the Morningstar Farms fake chicken strips. Today’s was just veggies. No breakfast either day and no dinner yesterday. Boring, I know, but just haven’t had much appetite lately. I’m starting to wonder if it is stress related!

FITNESS

HIIT at my gym both yesterday and today. The class is called Zone4 – which is explained in the picture below. I do find myself in the 4th one more than any other, which I suppose is a good thing.

The workout varies each day, which is nice to alleviate boredom (this week ending is shown). Yesterday I burned 736 calories and today 610. Can’t complain about that!

LIFE

Well, it has only been two days, and a weekend at that. No plans other than focusing on my dissertation. I have a new academic advisor and finally got feedback from her late last week. Let’s just say she blew up more than I was anticipating – and I don’t necessarily agree with her on some of it, so now it’s about finding time to meet with her to review. Overall, I do appreciate what she has to say as it will make me a better writer and researcher – but she also seems to believe her volunteering at an AIDS facility in Chicago in the 1990’s gives her more insights into nonprofit healthcare than it actually does. Everything I’ve pushed back on so far she’s caved on. I don’t want to offend her (can’t afford to since she determines my readiness for IRB), but I’m getting frustrated with having to educate her. But on the flip side – I can assume other readers may not understand either, so I need to do a better job of being clear. With her, it’s a combination of lack of knowledge – which is fine – and bad/inaccurate/uninformed perspective – which isn’t. Alas, such are the trials and tribulations of a doctoral student 😉

So yesterday, I went to the gym, stopped at the library, made lunch, and spent the rest of the day reviewing her redlines on my writing and reconciling those I could. Then I had two vodka sodas and went to bed!

Today will be similar. Gym, lunch, and now that I’ve reconciled the redlines, doing actual research and writing. And laundry. And, I assume, some vodka sodas!

Hope your weekend was more fun than mine (though mine has been productive, and I can’t complain about that!). This coming week should be good – light on the meeting schedule and a quick overnight trip to DC for several meetings – including one with my academic advisor!

Horrible shot, I know, but the floofs were really enjoying the fireplace last night

Odd Numbers are My Jam

FOOD

I only actually made one meal in the past 4-5 days. I had so much of the kitchen sink curry leftovers, that I had that for three meals.

I did have tofu green curry, but it was a work meeting and it felt a little odd to take a picture – then I’d have to explain that I have a blog, and while I normally don’t care, not everyone I have meetings with really needs this insight into my personal life 😏.

Friday night’s dinner was an olive tray at our wine bar, but I forgot to take pics.

Saturday brunch was a Bloody Mary, pointsetta mimosa (which was delicious), and half of a hummus and veggie wrap. The menu item was labeled vegan, and it came with some chips. I had one, it was quite good, and my bf tried one. Immediately told me they were likely NOT vegan. Waitress double checked – they were indeed not the vegan ones. They gave me sour cream and onion (no wonder I didn’t recognize the flavor – I just kept telling my bf that it tasted like garlic or something). She felt horrible – bought me another mimosa, and brought some salt and pepper chips – in the bag so I could check. I ate a few and took that bag and half the wrap home. Honest mistake. Not thrilled I ate dairy, but it won’t kill me. I don’t have an allergy, it’s a choice.

Last night I made a vegan ramen-ish dinner. Vegan ramen noodles, a broth made of veggie broth, miso, ginger, and soy, and then threw in peas, corn, green beans, and Morningstar farms fake chicken strips. It was really good, but way too much. Ate about half.

FITNESS

HIIT and a run. Packing for the gym after work is new to me. And I had my bag on Thursday – but forgot my shoes 🤦🏻‍♀️. So I went home and got into my gym clothes – shoes included – and then drove back to the gym. I always use locker 139. It’s strange, but 1 – I like odd numbers, and 2 – I guess I’m more a creature of habit than I like to admit. Getting there Thursday evening, my locker was taken! As were all of them in that row. So I had to use a <gasp> even number. 134. Oh the horror. Honestly though, odd numbers have always been my favorite. Pretty much every good thing in my life is related to an odd number. Most of the people I love (excluding my sister and her kids and dad, who were both in even years) were born in odd years. Graduations were ALL in odd years. Other milestones too. I tend to pick them for hotel rooms, movie seats, and yes, my locker damnit. What can I say? Odd numbers are my jam.

Today R had a 2 1/2 hour robotics meeting in Franklin, VA, which is just about an hour away. I knew I couldn’t use that time to study, so decided to use it to run and then read. Unfortunately the school she was at did not have a track, but it was in a residential area, so the run was still easy enough. Streets are nicely square, so I didn’t get lost either. Knocked out 5 miles and then sat in my car reading. Let’s just say that by the time I got home, I was more than ready for a shower after wallowing in my own sweaty mess for hours.

LIFE

Well, only two days of work after the holiday. Both were good days. Thursday’s focus was on a joint venture new company proposal downtown, and Friday was a lot of things, but the best one is with a start up I’m working with in the UK. It’s been a slow process, but things are really moving along now. I also had a work lunch meeting, and while the guy was late and mildly annoying, it was overall ok.

Thursday after work was the gym and writing. Friday after work was wine bar date with my boyfriend and staying at his place. Brunch in the morning, and then a nap in the afternoon with the floofs.

Today was the robotics adventure for 5 hours. Was chatting with my guy about my digital planner. I do a weekly plan, a daily plan (always planned the night before) – which includes my schedule and a separate page where I do bullet journaling to keep track of tasks for that day. This is what today’s bullets looked like. So far I’ve done them all except meditate…

I also do a weekly meal plan, but I created a OneNote template for that and groceries. I swear, I’m not nuts – I just like to be organized. And I like lists…

After I got home, I took a shower and snuggled with the floofs again for a bit.

Even after I got up, Kuma decided naps were really the best way to spend the afternoon

Then I worked on my edits for my dissertation for the rest of the day, until it was time to make dinner.

Will be strange to have a full and normal week. Work, family, school, gym. Rinse and repeat!

HIIT Me Baby, One More Time

FOOD

Good week on the food front with a fair amount of cooking.

Sunday I made a batch of spicy tofu soup and butternut squash soup.

I also made two loaves of bread this week – I have a bread machine and my youngest says it looks like I 3D print them. So they’ve become the 3D printed breads.

Lots of tofu eggless salad this week too. Some on sammiches and some mixed into big ass salads.

Tofu eggless salad AND a Beyond Meat patty for a super filling salad

Monday was a ramen date with my guy, which was really nice. Had Thai one day and smoothies, of course.

Actually had this for dinner one night

And another big batch of spicy tofu soup today!

Coffee date yesterday

FITNESS

HIIT me baby, one more time! Lots of activity this week. Several runs (we had a couple really nice days), and HIIT workouts at my gym. They have this thing that, during certain hours, you can walk in and a trainer puts you through a HIIT workout. I did that a few times this week. Lots of rowing, those crazy rope things, box jumps, deadlifts, squats, ab work, etc. I wear a heart rate monitor, and these 45 minute or so sessions are burning around 500 calories or so each. Can’t complain!

Also, you can tell the holidays are upon us because the crazy wreath people are back! If you’ve read my blog for any length of time, you know I tend to comment on people during the holidays who feel the need to put a wreath on every window, door, garage, etc. I think because I grew up in the north where it actually snows, most houses decorate with lights and maybe one wreath. Here it almost never snows, and people show their festivity in a very different way – which includes LOTS AND LOTS of wreaths. I’ve certainly gotten more used to it, but it still makes me smile when I see it.

As spotted on my block during this morning’s run

LIFE

It has definitely been a busy week. Monday and Tuesday in the office. Lots going on and it was nice to be there.

Tuesday night was spirit night for R’s orchestra class at a local pizza place, so we all went there.

Wednesday I was working from home because a contractor was coming by. Almost a year ago, I had them come in to finish work in my downstairs bathroom. We had just finished the new floors in my house, but noticed water damage in the downstairs bathroom. Anyway, hired someone to come in and fix the subfloor, fix the leak (it was a bad wax seal around the toilet), and put in the floors. Well a couple weeks ago the city was doing smoke tests looking for leads in piping. We got a notice that seeing smoke outside is no cause for alarm, but smoke inside is. Well I’m working at home, my eldest is home studying and suddenly smoke comes pouring out of the bathroom. I’m not so low-key freaking out starting to wonder where the heck my house is on fire from. A is cool as can be, calls the city, and sure enough it’s the smoke test. So long story – contractors came out. There’s no leak and everything is fine.

Thursday was at work for half the day, then went home. R was home sick, but when I talked to her, sounded like she had a fever, so I went to go check on her. 102.8. Today she woke with a 102, so I worked from home with the exception of one late meeting I had to do downtown. Cycling Motrin and Tylenol is keeping the fever down and she’s actually eating and acting relatively normally.

R bundled up in front of the fireplace trying to stay warm

So last night my sister texts me to tell me about Keanu Reeve’s day. The following commenced where she fully shamed me. When I told her that, her reply was “Then my job is done”. Guess siblings never change 🙂

My old insomnia has raised its ugly head lately. The past week or so, I haven’t slept well. Thankfully last night was a good night, so I hope the no sleep silliness has passed.

Tonight will be tons of school work. Tomorrow I’ll HIIT the gym again and then come home and do school work. If all the stars align, will head to my guys house for dinner, movies, and to stay the night.

Wednesday morning Kuma really didn’t want to get out of bed

Fireplace Season Has Begun!

FOOD

I was only home for a few days before another brief work trip.

While home had tofu green curry, a breakfast salad from Whole Foods, baked a loaf of bread, and made a rice and broccoli casserole.

Then it was off to Chicago for a quick overnight trip. Stopped for java at Stumptown Coffee before my meetings, and then had lunch at Sunda after, which consisted of sake, spicy edamame and vegan ramen.

Dinner that night was a group affair at the Little Goat Diner. They did make me vegan eats – I just wish they were good. I feel badly, because I could tell they really tried, but I just didn’t enjoy the meal. The company, however, was amazing, so that more than made up for it. And I was still full enough from lunch that it wasn’t a big deal to largely skip dinner.

Just shredded Brussels with lime juice. And a bit too much lime juice unfortunately. One bite, and I was done

Chickpea fritter was okay, but the red cabbage it sat on was amazing!

Mushroom pasta. Didn’t like the flavor combinations that included raisins and cinnamon.

Again with the raisins? Roasted Brussels with raisins and almonds. Didn’t take more than a bite.

Chocolate sorbet paired well with the red wine 😉🍷

The event had no vegan breakfast mains, which isn’t surprising. I had fruit and cashews, which was totally fine. Munched part of a Clif Bar too.

Lunch was a taco bar, which I really liked. Easy enough to make up something tasty.

Then it was back home! I grabbed Thai, but not at my usual place and got Tom ka and pad Thai, both with tofu. And since R and I were the only one’s home for dinner last night, so we went to YNot for some Italian yumminess.

FITNESS

Nothing in Chicago, but runs and a trip to the gym while home.

LIFE

I got home from Atlanta fairly late last Sunday night. Monday I spent some time with my guy before taking Luna to the vet. We’re trying probiotics, thinking the antibiotics killed off all the good bacteria in her belly, causing her poop issues. Fortunately, she’s still eating, drinking, playing, and stealing my spot in bed!

I worked from home on Tuesday. R didn’t have school, so it was nice to spend the day, even though most of mine was at my desk, with the exception of going to vote! Then it was cooking, martini’s, packing and heading to bed for a morning flight.

Chicago was cold. Like grossly cold, and for that reason, I’m not looking forward to heading back in a few days! Ugh. Otherwise the trip was great. Was part of an Innovation “bootcamp” with several other organizations for a day of sharing what we’re each going through in building innovation programs as well as sharing best practices. I really enjoyed it and met some very groovy people.

Walked past 2 of these. Can’t help but wonder how long they’ll actually be around considering the massive $ loss and issues they’re having

Getting as bundled as I could before heading to morning meetings!

Got home late on Thursday night, and then to the office for meetings on Friday. This weekend will be all about school and cleaning and kids before I had to Chicago again on Tuesday! At least this time I’ll get a chance to see family.

Kuma and me hanging by the fireplace this morning! Cold has come to VA. Ugh.

Gift from my boyfriend for my bday. I’m a big fan of this album

Drinking tea for the first time from the cup, and it did cool stuff when it got hot!

Just a silly exchange with my guy when I was coming home from Atlanta

Bean Town, Take 1

FOOD

Some very typical eats – smoothies and salads namely. I did try out a new protein powder. I really love the nutritional makeup of it, but am not in love with the taste compared to Vega or Garden of Life. So we’ll see if I ever get it again or try another flavor.

Tuesday night was the full blended family dinner fun out for Mexican. Many sangrias were had 🙂

For the rest of the week, I was in Boston, getting home late last night/early this morning. All I can say is thank goodness for Clif Bars since there really wasn’t anything I could eat on the first day. Once the coordinator of the meetings I was in learned I was vegan, she really went out of her way to help ensure there was something to eat for me (even soy milk for my coffee the second day we were there!).

Really tasty mushroom soup

Very typical in a plated meal – when handing out desserts, they don’t know what to give me, so I
get a bowl of fruit. Not complaining though, I love fruit and can do without the sugar of a
typical dessert anyway

Salad was fine. Black bean cakes were not. Certainly an A for effort, but mixed with spaghetti

Wednesday evening I met up with A & L for drinks at the top of the Prudential Tower at a place called Top of the Hub. We didn’t eat, but the drinks were amazing.

Dinner was as Kashmir – and Indian place that A and I actually went to almost a year ago the last time I was there. We ordered a bottle of wine, two orders of samosas, and 3 dishes to split. All vegan because they’re wonderful.

Also some other fun eats.

Discovered a sparkling sake called Mio, and I don’t know that my life will ever be the same

FITNESS

I got to one Regymen class, and it kicked my a$$. Focus was core, and I was sore for days!

Several other days I did Peloton streaming cycle workouts in my home gym.

LIFE

Tuesday evening was dinner with the 7 of us. BS helped me with my first ever basketball bracket! I have 3 total. One that is all him, one that is mostly him with a few changes (just couldn’t make WI lose – though I should have because they did!), and one that was actually a Wall Street Journal analytics one. I’m currently in 1st, 2nd, and 3rd place! Though my 3rd is tied with my girlfriend A up in DC. My 1st place is my WSJ bracket, 2nd is the slightly modified one, and 3rd is BS’. Still a bit to go, but it’s been fun and minorly obsessive to check rankings after each game.

Most of the week was in Boston for my first trip there this spring. Two more to go. I left early Wednesday morning. Had a few afternoon meetings while I was there (one hanging in a Starbucks in Harvard Square), and then met with A & L (A and I went to grad school together. L is a professor in Boston). I hadn’t seen A since last summer, and L since a ski trip a little over a year ago, so it was awesome to catch up. Both are coming for a visit this summer, so that’ll be awesome.

Our view

Pick the waitress took. My guy said it was too dark, so A took a selfie and fixed it

Thursday and Friday were meetings, which were really engaging and productive. We had a dinner that Thursday night, which was a lot of fun. It’s always nice getting to know people you really only know via phone calls! Lots of non-work related interesting conversations, especially about food and travel.

I flew home yesterday.

Today I went to Whole Foods and then met my boyfriend and his oldest for lunch. This evening is taking my youngest and her bestie to a hockey game. It’s nice being busy. Not having school work to do won’t get to me 🙂 I have read quite a lot though, which I really enjoy.