Kicking Insomnia’s Butt – the Right Way (this time)

FOOD

It’s been pretty quiet on the food front and mostly smoothies, soups, and stir fries as usual!  Still up to my big batch cooking on Sunday’s.  Makes the rest of the week MUCH easier.

busted out the juicer for the first time in ages
threw quinoa, chickpeas, corn, and peas in the rice cooker. For meals, I would put them in a bowl and toss them with various sauces.
roasted corn in the air fryer! 20 min at 425. Totally perfect.
of course there HAD to be a green curry meal!
batch cook on Sunday of beans and rice – basically my lunch for a week!
roasted tomatoes and onions with basil from the garden!
Irish oats with cinnamon

FITNESS

Runs and hot yoga have been my go-to 5-6 days per week.  Trying to keep to one rest day.  Be warned – these are not “cute Crissie” pictures, but “ass kicking Crissie” ones 🙂

LIFE

Life has been wonderfully full of AC since my last post!  But honestly, not a whole ton going on.  Work, workout, spend time with my kids, spend time with my friends.  Rinse and repeat.

Saturday I did have overnight guests though!  One of my closest friends moved out of state a few years ago, but her husband and kids (including my Godson) were back in the area.  They spent the night here on their way back out of state.  JC and I had a really nice time catching up, and the kids got to run around, play, and then pass out.

One of the most fun activities was taking my young one to a start-up pitch competition!  I knew she’d love it, and she did.  My budding entrepreneur 🙂  I’ve been getting more and more involved in our local start up community and have been loving every minute of it.

discussing the pitches we’re seeing!
2/3 of my cabbages! M met us out for dinner at Waterside after the pitch competition

The biggest thing is the my focused effort on my insomnia.  I haven’t really talked about it, but it’s been a big problem for 13 years now, and I haven’t handled it well or in the most healthy ways.  Journaling, meditation before bed, no electronics, no alcohol, lots of exercise.  It can take months, but as long as I keep a positive outlook, it’ll be okay.  Every time I tried to deal with this in the past, the anxiety of “knowing I can’t sleep” overwhelmed me and I gave up.  But not this time.  It’s not been fun, but it’s also not killing me, and working with cognitive behavior techniques, I’ve avoided the anxiety I’ve had about sleep so far.  So – apologies to those who know me if I’m a bit cranky for a few weeks.  It’s not you.  I’m just tired:)

Fluffballs have been fun and busy too!

cats coming together over “sink water”
laundry day – Ginny hanging out in the drawer
new bling for Kuma! With the divorce, I needed to change the contact info, so hellz yeah, UVA!!! #Wahoo

the one thing I needed from Home Depot was a light bulb. But..denied.

was doing some life planning Sunday and she wouldn’t let me get at my planner
kitty stalkers wanting me to get up Sunday when I didn’t want to
seriously!! I could tell someone was watching me.
my meditation buddies! One there when I start, one when I finish.

Whiny (not Wine-Y) and Never Ever Camping

FOOD

Smoothies for breakfast have been extra refreshing in this week’s heat.  I made a monster one yesterday – enough for a filling breakfast and second breakfast in the office!

3 cups of coconut water, 2 oranges, 2 cups of frozen mixed fruit (strawberry, mango, banana), 1 scoop vanilla Vega powder, 2 cups of spinach and 1 cup kale

Today I made tofu eggless salad & veggie sammiches for lunch.  So simple – firm silken tofu (Mori Nu), vegan mayo (I use Hampton Creek’s Just Mayo), a squirt of yellow mustard, and about 1 tsp of agave.  I like to put pepper on mine after it’s on the bread (R doesn’t like the pepper).

on whole wheat bread topped with cucumbers, red onion, lettuce, and tomato slices

I whipped up a batch of stuffed bell peppers this afternoon too!

Crissie’s Pressure Cooker Stuffed Bell Peppers

Ingredients

  • 1 cup brown rice, cooked per package instructions
  • 1 pouch of Beyond Meat beefless crumbles.  Could sub 2 cups of cooked lentils too
  • 3 bell peppers, tops removed and diced
  • 1/2 onion, diced
  • 1 clove garlic, diced fine or minced
  • 1 jar marinara of choice
  • 3 tsp of spice blend of choice.  Excellent option would be an Italian blend.  I used something called Lake Shore Drive Seasoning from my Milwaukee hometown shop The Spice House
the tofu, nutritional yeast, and fresh basil are for another dish I made as a post-cooking topping

Directions

  • line a sauté pan with water
  • cook the onion and garlic on medium heat until the onion is translucent – about 5 minutes
  • add the remaining ingredients and cook until heated through.

  • Insert the rack in your pressure cooker.
  • Place the bell peppers in a oven safe dish
  • Stuff them!

  • Put about 1 cup of water into the pressure cooker, and place the dish inside.
  • Seal it up, and cook on high pressure for 20 minutes.  Let pressure come down naturally.
dinner for 3, coming up!

I have a ton of fresh basil growing in my herb garden and came across this pesto recipe from Forks over Knives I really wanted to try.  My thought was to drizzle it on top of the peppers before serving, or possibly mix it into the stuffing.  So, I whipped it up (sans Pine Nuts since we don’t do nuts here right now), and while incredibly tasty, came out more the consistency of mayo than a traditional pesto.

So – while it didn’t find a home with the bell peppers, I can totally see this as a sammich spread or tossed with pasta.

M ended up going to a friends house to swim and R asked for the mushroom dish again tonight (the one I made Monday), so I scrapped the original plan of bell peppers for 3 and made R’s request and salads for our eats.

At least the peppers are made and now so are tomorrow’s lunches!

FITNESS

Swimming!  Seriously, with no AC, it’s pretty much the only thing I can handle.

Okay, I did go for a run on Tuesday.  R had to talk me out of jumping in the pool in my clothes.  I did manage to peel them off and put on a suit first, so I think I deserve bonus points there.

LIFE

The 4th of July holiday started like pretty much any other Tuesday off.  Woke up R, did her OIT dose, went for a run, then a quick pool dip, shower, and off for Williamsburg with my girls!

We were gone for a few hours, having a blast, when the dumb weather report got it right for once and it started to rain.  We decided to head home and catch fireworks a different night this summer.

As expected, no one called about my AC until Wednesday.  The soonest they can come is now tomorrow morning – so assuming it’s something that can even be fixed right away, we’ll be at 4 days with no AC.  I know I sound whiny but it suuuuuuucks.

I went to the office yesterday (blessedly cool air) and then to happy hour with co workers after.  It’s a place I’d only been to via boat before, so I actually didn’t really know where it was!  And while it was odd being there without MM and RM, the Orange Crushes were still fantastic.

Today I stayed home – hoping for an AC technician cancelation so I could be fit in (something the company thought possible).  That, and I felt guilty having the kids sweat it out in a hot house all alone.  Knowing R, she’d play video games all day or read and not hydrate.  It also sucks trying to get ready for work when it’s hot.  (I know, I’m getting whiny again).

Tangent time (but it’ll make sense).  I’ve never been camping.  Not really – I mean I slept in a tent in my backyard a few years ago and once in Vegas, but I’ve never been out in nature roughing it.  I WANT to find the idea appealing and be all one with nature and stuff, but deep down I know that my idea of roughing it is a hotel with no bar.  And no AC in the summer.  So – this week is as close to camping as I ever wanna get.  Worst vegan ever right?  I love nature – just don’t want it on me.

Peace kids!

Kuma looking very dramatic at her lack of cooling options.

 

 

Day Off! Movies, Tennis, and No A/C

FOOD

Breakfast was leftovers courtesy of SC!  Rice and curry for breakfast!

Lunch was a BAS (Big Ass Salad) with romaine, scallions, tomatoes, cucumber, and celery, and a quick dressing of balsamic vinegar and BBQ sauce shaken up in a small mason jar.

Dinner though – that was freaking stellar.  I made the mushroom stroganoff from the Blender Girl cookbook.  R had 3 servings.  I seriously wanted to lick the bowl.

mushrooms and garlic, ready to go!
with a big heaping pile of kale

FITNESS

TENNIS!!!  Seriously – I’m hooked.  AC and I talked years ago about taking lessons, and it’s been on my mind a long time.  Just finally got around to it (helps that I finished school and have more free time).  R and I were looking for a mother-daughter athletic activity, and this is what we picked.  Wow – we’re both totally in love.  My have to rename my blog to RunCrissieTennis.  That sounds strange though.

R decided to be goofy apparently

LIFE

Today has been a pretty quiet but awesome day.  Up early to do R’s OIT dose, then we watched Power Rangers and The Great Wall cuddled up on the sofa.

morning java and movies!

From there, I started getting stir crazy and went to get my eyebrows waxed and fill up my gas tank for tomorrow (to trek to Williamsburg to see fireworks).  Got home, started up laundry, and then floated in the pool for a bit.

post pool easy reading
Kuma deciding being inside was smarter than outside in this heat

Got out, cleaned up, and got a call asking to move our tennis lesson up 2 hours.  SCORE!  We went, had an amazing (if not sweaty) time, and then came home to eat and chill out with Netflix.

On a different and slightly crappy note, the house felt humid when I got home.  Thermostat said 72, and since it’s set at 70, but been crazy hot, figured no big thing.  Fast forward 2 hours, take Kuma for a walk, get home and the house is 76.  Um.  It’s 9pm, so not cool.  I go outside, and sure enough, the unit is pumping but the fan isn’t moving.  So, turned it off, opened the house, put in a service call in on the home warranty website.  Should get a call in 24 business hours – which means my house will be hot for the holiday!

If things get tough, I’ll sleep on a floatie in the pool.

 

Managing A Few Days Without Total Chaos!

FOOD

It’s been all homemade eats the past few days since getting home from FL.

coconut water, chocolate Vega powder, mango, and banana smoothie!  Was my first of the week, and was out of decent greens
coconut water, chocolate Vega powder, mango, and banana smoothie! Was my first of the week, and was out of decent greens
that was rectified on Sunday when D went grocery shopping, so Monday's smoothie was vanilla Vega powder, 2 clementine's, water, and spinach.
that was rectified on Sunday when D went grocery shopping, so Monday’s smoothie was vanilla Vega powder, 2 clementine’s, water, and spinach.

I know the bottle says Shakeology, but I don’t use it.  Not that I don’t think it’s packed full of nutrients, but I had an allergic reaction to their vegan vanilla a few months ago.  So, I still to Vega most of the time and Sunwarrior on occasion too.  To be honest, I don’t use protein powders all the time, but when I’m making my smoothie as a meal replacement or I know it needs staying power (or when I know I’m a bit lacking in some vital nutrients), I’ll toss it in.  After a week of travel and mostly eating out, I tend to add them to my smoothies.

I also did a lot of batch prep on Sunday’s.  That included some of the Happy Herbivore meals and salads.  I have to admit, I’ve become addicted to the Fitpacker container system the past few weeks.  It makes storage a breeze and takes up less space.

20170227_011534675_ios

D grilled Saturday night, and I begged for a repeat of the awesome portabello burger I blogged about last time!  With some grilled squash and mushrooms and air fried french fries, it was a fun and tasty dinner (that I didn't have to cook!)
D grilled Saturday night, and I begged for a repeat of the awesome portabella burger I blogged about last time! With some grilled squash and mushrooms and air fried French fries, it was a fun and tasty dinner (that I didn’t have to cook!)

20170226_232859997_ios

part of Sunday's dinner was some zucchini and yellow squash noodles pan sauteed with garlic and Italian seasoning.
part of Sunday’s dinner was some zucchini and yellow squash noodles pan sautéed with garlic and Italian seasoning.
I also dig my baked spuds!  This is some maple baked beans with cruncy cabbage
I also dig my baked spuds! This is some maple baked beans with cruncy cabbage
oh look, another baker!  This one has steamed green beans mixed with hummus on top with some hot sauce.
oh look, another baker! This one has steamed green beans mixed with hummus on top with some hot sauce.
big bowl of yummy vegan Pho!
big bowl of yummy vegan Pho!
Monday's lunch - a BAS and some spicy mac made with quinioa gluten free noodles
Monday’s lunch – a BAS and some spicy mac made with quinoa gluten free noodles
hot and sour tofu soup with onion, bell peps, and green beans.
hot and sour tofu soup with onion, bell peps, and green beans.
and another baker, but just with cabbage and hot sauce this time
and another baker, but just with cabbage and hot sauce this time
this is HH's Bayou Bowl!  Brown rice topped with a cajun style lentil and veg.  And cabbage for crunch because that's my thing
this is HH’s Bayou Bowl! Brown rice topped with a Cajun style lentil and veg. And cabbage for crunch because that’s my thing
and tonight's dinner of spicy tofu tacos on corn tortillas with veggies on top
and tonight’s dinner of spicy tofu tacos on corn tortillas with veggies on top

FITNESS

Still doing the Beach Body on Demand workouts.  I honestly do like them because there’s variety (my Achilles heel in DVD based workouts).  I’m in my final 7 days of the 21 Day Fix program workouts and I admit to feeling pretty darn good.  And much stronger.  And possibly constantly sore 🙂

I’ve also joined a really active challenge group with a coach who totally understands vegan nutritional needs, so I’m pretty stoked there.  Plan to start the kick boxing program on Monday, which aligns with completing the current program.

Of course I have my 3x per week runs too!

this is me and my helper Ginny doing Yoga fix on Sunday.  I have to say that working out at home thrills her in very odd ways.  She loves to either work out with me or be near me when I do.
this is me and my helper Ginny doing Yoga fix on Sunday. I have to say that working out at home thrills her in very odd ways. She loves to either work out with me or be near me when I do.

Last night was Cardio Fix.  I’m trying to work out more in the mornings, but it just wasn’t happening on Monday.  I had to be at the office before 7am, and that would involve getting up around 430, and that’s just silly.  So, evening working it was.  By the way, I’m not sure why I’m smiling.  There’s this exercise in this video called Surrender’s, and I’m pretty sure they’re evil.

20170225_171556587_ios

Today was a 3-fer workout.  Upper Body Fix first, and because that was challenging by didn’t wipe me, I followed it with a 4 mile run.  Then this evening, R and I went on a bike ride when she got home from school.   3 laps through the neighborhood for a total of about 30 minutes.

20170228_225908000_ios

LIFE

Well, it’s been a nice few days!  I’ve only been home for a few, but they’ve been pretty chill.  For the first time since grad school started, it felt like a normal weekend!  Saturday M had some friends over (that we’ve known since they were young) and D grilled.  It was hanging out and being silly mostly.  I also did the week’s meal planning and D did the grocery shopping while I studied.

Sunday was laundry, cleaning, batch cooking, a school team meeting, studying, and watching a movie!  We watched Moana, and I loved it.

M’s car is screwed up, so we’re currently sharing my ride.  So he’s been taking me to work so he can go to school and then picking me up in the evening.  While it’s a bit of a challenge, it’s not the end of the world.  Not sure his car is worth fixing yet, so we’ll see.

It’s been really nice out (80 over the weekend, chilly yesterday, but 70’s today and 80’s tomorrow before winter comes back and we’re in the 50’s).  We’re definitely taking advantage of THAT!  Kuma has been hard to keep inside, and Bumble has been joining her in the yard too.  Ginny sticks to her window watching and is just happy the house is opened up!

So, hope you’re having a good week so far!

D making a goofy grill face.  Since it's technically still winter, it's dark by dinner so he wears the head lamp when grilling!
D making a goofy grill face. Since it’s technically still winter, it’s dark by dinner so he wears the head lamp when grilling!

20170227_000311061_ios

Monday morning picture!
Monday morning picture!

 

The Happiest Place on Earth is Home!

FOOD

Still mostly eating in vs going out to eat (with the exception of the last week where I was traveling).  I’ve been largely batch cooking on the weekends and eating leftovers through the week.

I’m still doing a lot of the Happy Herbivore meals, but have had a few fun ones thrown in.  Like this one!

Crissie’s Kitchen Sink Red Thai Curry

Ingredients

  • 1 packaged extra firm tofu, drained, pressed, and cubed
  • 1 head broccoli, chopped into small florets
  • 4 carrots, diced large
  • 1 red bell pepper, diced large
  • 1/2 onion, diced large
  • 1 cup frozen peas
  • 1 cup frozen green beans
  • 1 can lite coconut milk
  • 2 tbsp. red Thai curry powder or paste (brand of your choosing, I order from The Spice House)
  • 2 cloves garlic, minced
  • 2 tsp minced ginger root

Directions

  • Line a large skillet with a small amount of water and heat on medium high
  • add onion, garlic, and ginger.  Sautee for 3-4 minutes, until soft
  • add carrots and bell pepper.  Sautee for 5 minutes, stirring often
  • Add can of coconut milk + 1/2 can of water, tofu, and broccoli, and peas
  • Bring to a boil, cover, reduce to low, and simmer for 10-15 minutes

Serve over rice, quinoa, or any other grain of choice (or plain, like I had it!  More soup than stir fry).

I used up all the veggies I had lying around (I was heading out on a week-long trip, so that was important), and the fun thing with curries, is you can use whatever you have.  Cauliflower, cabbage, brussel sprouts, corn, etc.  Doesn’t matter – it’s all yummy!

20170217_000014079_ios 20170217_001545468_ios 20170217_004801617_ios

I ate leftovers over quinoa I had batched cooked over the weekend

20170217_155421928_ios

Some other homemade eats

D is the total grill master!  He marinated portabellos and pineapple  in dark chocolate balsamic vinegar, grilled them, and used a hot pepper jelly as a spread on a burger bun.  OH MY GOSH.  So tasty!  And a side of grilled veggies.
D is the total grill master! He marinated portabellos and pineapple in dark chocolate balsamic vinegar, grilled them, and used a hot pepper jelly as a spread on a burger bun. OH MY GOSH. So tasty! And a side of grilled veggies.

20170206_002952662_ios 20170205_170220971_ios 20170205_191734240_ios 20170206_150933207_ios

Tofurky night!
Tofurky night!

20170212_145809945_ios

batch cooking chowder
batch cooking chowder

20170213_144030580_ios 20170214_203832114_ios 20170215_184808445_ios 20170216_004928293_ios 20170216_135227000_ios 20170216_184013878_ios 20170205_170220971_ios 20170213_144252305_ios

And my awesome eats from Ethos Vegan Kitchen in Orlando, Epcot, and Florida in general!

a cup of chikun noodle soup and sheep's pie!
a cup of chikun noodle soup and sheep’s pie!
potato broccoli soup
potato broccoli soup
BBQ Chikun Empanadas
BBQ Chikun Empanadas

20170223_193323269_ios

from a little place near my hotel where I'd stop for some fresh juice.  This was my favorite
from a little place near my hotel where I’d stop for some fresh juice. This was my favorite
smoothie selfie at Downtown Disney!
smoothie selfie at Downtown Disney!
of course I had to stop for tofu green curry at least once!  Wasn't as good as my place at home :)
of course I had to stop for tofu green curry at least once! Wasn’t as good as my place at home 🙂

FITNESS

Well, after finally reading about it for months, I broke down and bought Beach Body on Demand.  It’s honestly been awesome.  I’m working out every day either in my bedroom or my hotel.  Plus runs of course!

after a nice run outside in FL one morning
after a nice run outside in FL one morning

20170212_172757588_ios

after a long bike ride last weekend before I left - me and the wee one enjoying a gorgeous day
after a long bike ride last weekend before I left – me and the wee one enjoying a gorgeous day
looking sweaty and unamused.  5am is EARLY for exercise
looking sweaty and unamused. 5am is EARLY for exercise
lame attempt at a smile
lame attempt at a smile

20170215_113318252_ios 20170218_170424519_ios

LIFE

Been a busy, but great two weeks.  New (and final) term for grad school started!  Lot’s of focus on entrepreneurial  processes, and it’s been really interesting so far.  As much an art as a business science.

R had her second peanut flour updose!  She’s now at 6% of 1 peanut.  Words cannot express how proud I am of her for doing this.  Her bravery shocks me – she knows how life threatening her peanut allergy is, yet this treatment protocol, if successful, will forever alter her life and take away that fear.  The process is a bit anxiety producing though.

before and during her does
before and during her does
and after as she has to wait 1-2 hours to monitor
and after as she has to wait 1-2 hours to monitor

I went to a conference for work in Orlando.  It was a really good show, but my favorite is always the volunteer work with military veterans who have recently or are soon to be transitioning.  It’s less about healthcare IT specifically and more about the culture shock.  For those in a long time, it’s learning to STOP using some language and terminology that doesn’t translate into the corporate world and to understand leadership nuance differences (such as people don’t do what you tell them just because you tell them!).  Nothing like that existed when I transitioned out of the Navy, so I love doing this for others.

I also took a side trip to Epcot and had a great time.  And while it was a great trip, the happiest place on earth is really just being back home!

they legit had a DJ!
they legit had a DJ!
how well they know us!
how well they know us!

Other than that, it’s been pretty typical.  Family, work, school, rinse, repeat.

And some extra pics of stuff, morning pictures, and fluffy buddies!

Ginny wrapped up in her toy
Ginny wrapped up in her toy
Bumble wrapped up in her blankets
Bumble wrapped up in her blankets
Kuma deciding Bumble's idea of hiding in blankets is brilliant
Kuma deciding Bumble’s idea of hiding in blankets is brilliant

20170216_150007000_ios 20170217_150516923_ios 20170218_170557533_ios

she just misses my suitcase...
she just misses my suitcase…

20170219_164246369_ios

I'm fairly obsessed with palm trees
I’m fairly obsessed with palm trees
Kuma put her toy against D's foot to use as a pillow
Kuma put her toy against D’s foot to use as a pillow
pure genius
pure genius
after a wet night out in Orlando
after a wet night out in Orlando
when you go to a Disney theme park by yourself and they're very curious as to why....they made me this button!
when you go to a Disney theme park by yourself and they’re very curious as to why….they made me this button!
what it looks like to hit up a theme park by yourself!  Glorious.
what it looks like to hit up a theme park by yourself! Glorious.

20170213_230525148_ios 20170214_025854986_ios 20170203_215903521_ios

cold morning walk
cold morning walk

20170203_155134346_ios 20170207_133501490_ios 20170208_135550000_ios 20170209_144403351_ios 20170213_132421893_ios 20170215_142623000_ios 20170216_133715222_ios 20170214_133853142_ios 20170208_135550000_ios 20170215_142623000_ios

Have a great weekend!!

Smooth(ie) Operator

FOOD

The best thing about being home is smoothies!  It’s also cool that my study buddy group in class is also hitting the smoothies hard core.

My smoothies!!  (including when I was rushed and picked up a green smoothie at a smoothie shop!)

20170118_141430211_ios 20170120_132958320_ios 20170123_133609815_ios 20170125_132702136_ios 20170126_144217000_ios

I am fully functional again, and all signs of nausea and no appetite have passed!  It did take much longer than I anticipated, but all’s well that end’s well.  Had some good solid food eats too as a result!

broccoli and sweet potato sushi & edamame
broccoli and sweet potato sushi & edamame
grapes!
grapes!
out w D on Friday night.  Sweet potato fries and an amazing veggie burger
out w D on Friday night. Sweet potato fries and an amazing veggie burger
beet & fennel soup
beet & fennel soup
Whole Foods salad bar
Whole Foods salad bar
grape tomatoes is one of my fav snacks
grape tomatoes is one of my fav snacks
sweet and sour tofu stir fry
sweet and sour tofu stir fry

FITNESS

I went to my first hot yoga class in MONTHS this weekend.  It was so perfect.  It was tough, and I may still be a bit sore between the shoulder blades, but I totally needed it.  I love doing yoga at home, but there’s something about the challenge and comradery of a group class with a great instructor!

post class shot!
post class shot!

LIFE

So the big accomplishment of the last week appears to be getting over jet lag!  SO YAY.

Actually, the best part of the past week has been spending time with family.  It’s hard to be motivated to do much else!

The other big news is R starting OIT (oral immuno-therapy) for her peanut allergy.  For those that don’t know, my youngest (13 years old) has a life threatening peanut allergy.  She can’t travel on a plane, can’t eat from a bakery, can’t step foot in many restaurants (like Thai & Chinese), and has to sit at a special “food allergy” table during her lunch breaks at school.

She’s started the OIT treatment program last Thursday – which is essentially eating a very small dose of peanut protein and slowly increasing that dose until you can actually eat the offending food.  To give an idea, 1 small peanut has 250 mg of peanut protein.  R’s current dose is 3mg.  The first 2 days the dosing was done at the doctors office to watch for reactions – and she did have a minor one of a sore throat (it’s how we knew to stop with 3mg.  We had started with 0.1mg).  Since then, it’s at-home dosing for two weeks, then back to the doctor to “updose” and monitor.

day 1!
day 1!
1st dose at home
1st dose at home

All told, the program takes around 8-12 months to reach a point of immunity.  The “medicine” is to eat peanuts (or peanut-containing candy, etc) every day for life to keep that immunity.  It’s a long road, but if successful, will let her lead a normal life where food is no longer something to be afraid of!  I’m so proud of her.  It’s scary as can be to purposefully eat the one thing you know can harm you.  It’s scary as hell to FEED your child something you’ve had her avoid her entire life just to keep her safe.

Aside from that, it’s been all about school since we’re in our exam period!  In fact, I have off today to study with a buddy and knock out the rest of my work by Sunday!

So, here’s some pics to leave you with!

D doing some home repairs in one of our bathrooms!
D doing some home repairs in one of our bathrooms!

20170126_174059954_ios 20170125_224604470_ios

the 90's called.  They want their soda back.
the 90’s called. They want their soda back.

20170125_133759435_ios 20170125_121948249_ios

took Kuma with me to run errands.  A bunch of people came out from the bank drive thru to play with her!
took Kuma with me to run errands. A bunch of people came out from the bank drive thru to play with her!

20170124_030240457_ios

right after getting my hair cut, and waiting for D for our massages last weekend!
right after getting my hair cut, and waiting for D for our massages last weekend!

20170119_003206408_ios 20170118_132617978_ios 20170120_133123481_ios 20170123_133503983_ios 20170124_133354881_ios 20170126_133825489_ios