Be Smart & Stay Home or Else You’re Just in the Peeing Section

FOOD

Yesterday I made a tofu Dijon Alfredo over Konjac noodles with green beans. Was another OMAD meal, which seems to be my trend of late.

Today I picked up hummus lettuce wraps from one of my fav places when I was out and about. No shame – ate in in my car while listening to Andy Slavitt’s new podcast – In the Bubble – so no pictures, sorry!

This evening I did have some fun in the kitchen. I made my first ever seed bread. It’s flourless. I’ve been really diligent and committed to no sugar and gluten-free. I’m feeing better than I ever have, and so I’m digging into recipes I never would have. Won’t have any until tomorrow, but I’m interested in how it turned out!

Pumpkin, sunflower, and chia seeds. Psyllium husk and pea protein. Water and tahini.

I also finally shredded up the green and red cabbages I bought last week. Then decided to shred up some carrot and make a rice vinegar and sesame slaw for tomorrow.

FITNESS

Yesterday I went for a run after my last meeting. Or what I thought was my last meeting as I got a call when I was in my last mile. Thankfully D understood and I just called him when I got home!

No pic of me – it was crazy windy so felt more of a resistance workout than cardio at times! But, can’t complain what my HR monitor showed!

Today I did a spin class and resistance workout, all with TRX. So my gym is obviously closed. And I was honestly thinking of canceling my membership when all is said and done because I’ve been running and using my bike and perfectly happy with that. BUT – here’s what they’ve done…

Waived all membership dues while everything is closed. Offered for free, live streaming classes, all the Les Mills library of recorded and live classes, TRX free for a year, and virtual personal training! I was shocked. Sounds like a good business that is vested in keeping their members healthy over profits. I don’t think I’ll be canceling my membership after all….

LIFE

Yesterday was honestly work and more work. Again though, can’t complain. It’s energizing and humbling work. Though I am pretty exhausted!

While I do need to work this weekend to catch up from the week, I decided today was not going to be that day. I had a bit of a rough night, but did sleep in until 830. After feeding the floofs and playing with Kuma, I headed out to get supplies.

I was going to go to Whole Foods, but was driving past Fresh Market (after picking up my brunch from Bay Local!) and saw their parking lot was virtually empty. While I have my mask to wear, I felt more comfortable shopping somewhere where there was virtually no one! I got everything I wanted and headed out.

Second stop was to Hickory Ridge Farms. They do a grab bag and you drive through to get it. For $24, I got 1 lemon, 2 cucumbers, 2 zucchini, 2 yellow squash, 2 oranges, 2 apples, 3 ears of corn, 1 pound snap beans, 1 big onion, 1 big tomato, 2 lbs red potatoes, and 2 bell peppers. I also bought a pound of strawberries.

You just drive up behind a huge line of cars (love to see the big lines) and get your grub. You can also get salsas, breads, and a few other things.

After I got home and put everything away, I cleaned and cut the strawberries, cleaned out the fridge, and cleaned the kitchen.

Then it was an hour and a half FaceTime call with my girlfriend H. We can honestly talk for hours. Was great to see her and her family – and all 3 of mine popped in to say hi.

Then it was my workout, shower, and kitchen fun! Now I’m off to bed, and tomorrow will largely be a work day.

Be smart and stay home. Otherwise – you’re in the peeing section

My COVID Routine

FOOD

Well, we’re out of cookies, and that’s a tragedy I will rectify this evening. I did make a loaf of bread already tho!

In the mean time I’ve had smoothies, several bowls of spicy tofu soup, a BAS (Big Ass Salad) for the newbies, and even made some chocolate chia pudding!

Honestly, the green beans were too long – but they were frozen, so I found myself eating them with my fingers
Super simple. Coconut milk, chia seeds, and cocoa powder. I sprinkled in some stevia too
Topped with my tofu eggless salad

FITNESS

Ran yesterday and today. It was raining yesterday and there was a lull in it, so I thought I’d risk it. Bad move, as I was 2mi from home when the rain restarted. Oops! That second 2 miles were faster than usual tho 😜

I’m a big fan of audiobooks when I run. I’m re-listening to one from many years ago – Dead Witch Walking by Kim Harrison.

Was a bummer because I had to wait to shower – got home in time for some meetings, so 2 hours later, I was cold and still kinda damp.

Today, however, was 60 and sunny and wonderful. Another 2 hrs before I could shower, but that’s okay. I do love the ability to run mid-day. I very much prefer it over mornings!

Today’s audiobook was Harry Potter on Overdrive courtesy of my library. I don’t normally listen to two fiction books at the same time, but I forgot I had reserved this, and it became available last night.

LIFE

Well, I can honestly say I don’t mind the at-home life. I’m productive, largely stay busy, and get to spend time with my kids! Well, except M who is still in quarantine and I only see him when I refill his water, tea, or bring him eats. But, his fever when he woke this morning was under triple digits, so I’m hoping that’s a good sign!

Yesterday was really busy work-wise, which isn’t a bad thing at all. I’m lucky that most of what I do is pretty groovy. I was supposed to have a legislative affairs subcommittee meeting, but we had to cancel as the city hasn’t given us directions on virtual meetings. This is related to the Freedom of Information Act and the need to publicize when we have meetings so the public can attend. I contend we can still do that with virtual meetings – just publish the link. But ultimately the City has to decide, so until then, we wait.

Girls were being silly last night. R was on the spin bike, and A just walked up behind her and snatched her and carried her through the house and tossed her on the sofa. To demonstrate her dominance over her “little” sister who is actually taller than both A and me!

Today was less work meetings, which meant more time to get some stuff done! In particular a Proforma for a joint venture I’m working on.

I did get some great news at work today, and at least temporarily, I get to work with/for my literal favorite person. With all the COVID craziness, we are being approached by many vendors, companies, and communities offering to help us. I’m going to be filtering through everything and hopefully start matching opportunities with needs within our health system and community. Even my daughter’s robotics team is offering up their 3D printer to help us. I absolutely love how communities really come together when we need it.

So I have been working from home since March 6th, so I am wrapping up my 3rd week. The week of the 9th was only because I was supposed to be at a conference and I had no office based meetings.

I’m getting into a social distancing groove, and I cannot complain. I work, I workout, meditate, walk Kuma, read the news (a LOT – but always start with WSJ, CNN, and a local one now – that’s new – and then Google News, & Twitter), I usually watch one episode of a show (I’m just not capable of watching lots of TV at once unless I’m sick). I practice my French for at least 20 minutes, but sometimes longer. I cook, clean, and do laundry. Soon will be time to plant and the garden is almost ready for it. And I read, a combination of fiction and nonfiction. Right now, I’m re-reading the Lean Startup as it has practical ramifications for my work. My fiction book I just downloaded the other day (I have Kindle Unlimited which has a huge selection of “free” books you check out). Infernal Magic is the book, and I was reading that when I went to bed last night. I also text a lot with friends as we all check in on each other and keep each other sane.

I am fortunate to have a job that is conducive to working from home, and one that is not interrupted by the COVID requirements. I realize how very lucky I am and am trying to do things locally to help those that aren’t as lucky. I know it’s not enough, but donations to the Food Bank of SE Virginia, buying gift cards from some favorite places, and will likely start doing the curbside to-go for some fav spots so they stay in business and weather this as much as they are able. Curious – how are you doing??

I can’t believe she’s at all comfy

Thanksgiving, Lazy Days, and Chess Wars

FOOD

The food highlight of the week has certainly been Thanksgiving. I made a Celebration Roast (I couldn’t find Tofurky anywhere this year, so when with the Field Roast brand – I didn’t like it nearly as much), green bean casserole with a homemade creamy mushroom soup, stuffing, mashers, mushroom gravy, tofu pot pie, fresh bread, cranberry/orange/cinnamon sauce, and pumpkin pie.

Other eats this week included smoothies, oatmeal, a bizarre meal with two of my kids, an Impossible Whopper, and plenty of leftovers.

I very much appreciate BK having these. But tbh, it just sits SO heavy. I think my stomach hurt until the next day…

Eggplant and as a side I picked asparagus. Not realizing it didn’t automatically come with pasta. I choose poorly – it was a strange combo of flavors that was not awesome

FITNESS

I was cleared on Monday at a post-op appt to work out again. I ran Tuesday, Thursday, and Saturday and just finished a cardio spin workout in my garage. Feels good to move.

LIFE

Well the week started with me getting my stitches removed. Doc came into my room 50 minutes after my appt time and asked how I was. “Annoyed” was my response. He was taken aback a bit, but just because he’s a doctor, doesn’t mean my time is less valuable. It really did screw up some of my schedule, but is what it is. But it is annoying. Anyway, stitches are out and the bruising is really fading. I have some gel I need to use for the next 3 months that will hopefully minimize scarring and help it heal normally. If not, then laser treatment, but so far I think it’s looking pretty good.

I worked from home and, admittedly, didn’t do a whole lot school wise. Guess I just needed a mental break.

Tuesday everyone played chess. M and I played an online Game Pigeon version. That evening, R played M and beat him. A played the winner (R) and beat her. Then A wanted to play M. While that happened the next day…this thread ensued first. This is how my children fight….

Wednesday R, M, and I went out for a very late lunch (around 230). After cleaning much of the day, really didn’t want to cook!

Thursday was Thanksgiving, so I spent the day cooking (R had done the cleaning the day before). It was my kids, a couple of M’s friends, my boyfriend, and his boys. It was a nice time – I do enjoy having a full house.

Friday was literally the laziest day I may have ever had. Ever. Kuma and I sat on the sofa and watched two episodes of Mandalorian. Then R and I (and a lazy Kuma) watched Finding Dory. I folded some wash, and then watched several NCIS episodes upstairs with Kuma and Luna. I can’t remember the last time I watched that much TV in a month, much less a day! It was kind of nice, though I did feel like a bum.

Yesterday and today the plans I had fell through, so it’s been fairly low key. Went to see Knives Out with two of the munchkins yesterday – it was SO good. Did a bit of school work and finished a really good audiobook. Today has so far been a workout and starting on school stuff. Imagine I’ll do my weekly meal plan, shop if I need to, and do some bulk cooking for the week.

Book I’m currently reading

Got this for my bday from my boyfriend. It’s cute – he said he liked to get silly things that make me think of him. And I do – every time I use this cup. It’s normally just black, until I pour tea or coffee into it and the album cover comes up. I love it.

Crissie the Dessert Fairy 🧚‍♀️

FOOD

It has been a really good week, and I was better than I have been in months on meal prep. Helps that I’m actually home and didn’t have classes, but still. Yay me.

Lots of smoothies.

I don’t use my Tribest personal blender often enough – but my Vitamix was dirty from making cake batter. I forget how good this little thing is – as long as I skip the greens

And I’m a huge fan of this quinoa bowl with a splash of coconut milk, blueberries, bananas, and sunflower seed butter.

Any longtime reader knows of my love of Ezekiel toast with sun butter and sliced bananas!

Since I had made a big batch of quinoa, I also had a black bean salad.

And some chickpea “fakin-tuna salad” wraps too.

Wednesday night my boyfriend and I and 3 of our kids went out to eat and I had pasta arrabbiata that I ate for dinner again later in the week.

Friday I had popcorn and dole whip – I know – not the healthiest, but I was at a theme park…

Saturday my guy and I went out and we shared a hummus platter and then I got a vegan chicken parm. Not the greatest presentation, but it was yummy – though the veggie side looked like a sad afterthought. Definitely more than I could eat, so took the leftovers back to his place for lunch the next day…which I forgot about 🤦🏻‍♀️

This morning we went out for breakfast. I had the tofu scramble, vegan sausages, dry toast, and grits. Ate about 1/2 again, but it was tasty. Their Bloody Mary, on the other hand, was NOT tasty. Tomato juice and sake. Eww….

FITNESS

Yoga, and not every day either. It’s killing me how badly I want to go for a run. Ugh. Stupid back.

LIFE

Overall, quite an excellent week. Tuesday I had my doctor’s appt for my back. Basically – she thinks the muscles have just seized up so badly, nothing is helping (ie – Motrin), and it is not resolving on its own. She put me on prednisone and flexeril. Though I have not taken the latter because it makes me loopy and I have no time for that. However, after being admonished yesterday by the guy, I guess I’ll take it maybe around bedtime. Though I don’t like the idea of being out of it then either – what if something happens and I’m too loopy to deal with it? Ugh. Stupid back.

Wednesday morning I had my labs drawn (figure I may as well get all my normal yearly labs done). Let’s just say when I got to the office the admin had to get me the first aid kit since I was still bleeding. Nothing the phlebotomist did wrong, I tend to have a low platelet count for some reason.

Thursday was the 4th of July, and the guy and his youngest came over for some grilling and pool time. It was really nice. They left early though, and I was in bed by 930!

Friday I stopped at my guys house in the morning briefly for another cake delivery (apparently the youngest didn’t get enough the last time – or maybe any, I’m not sure if the other 2 ate it all or not!). I’m starting to feel like the dessert fairy, though that’s okay. They’re worth it.

My coursework opened, and I got that organized. It’s going to be a busy term, but I’m looking forward to it. Last term before it’s strictly just research & writing until graduation.

In the afternoon around 3, R and I went to Busch Gardens to have fun and watch fireworks. Apparently the 2 days of only taking half of my meds didn’t work as well as I had thought they were. A few hours in and I was starting to hurt. Pushed through, but perhaps it was a bit premature to hike around for hours and ride rollercoasters! But the fireworks were beautiful and the company wonderful and made it all worthwhile.

Funny though, we got home late – around 1130 – and I notice the bathroom door in my bedroom is closed. Odd. I open it…to find this….M apparently was having fun home alone 🙂

Saturday morning was a nail appointment and then a couples massage, dinner, and then an afternoon of drinks and walking around and ogling at sailboats. Quite the awesome day.

This morning we woke early and went to breakfast. Then I studied a bit until the match started. It was tense, but awesome to see the US take another World Cup! Then it was time to go, hit up the store, and grab my eldest from the airport!

Sent this to my sister – who is a law librarian. 🤣🤣

AC Off, Soup ON!

FOOD

Okay, I’m a big believer in soups whenever the heck you want soup. Doesn’t matter about the weather, but there IS something fun about fall soup season kicking in.

I was going to whip up a butternut squash/apple soup for dinner tonight but the darn thing was bad. But, I did have an acorn squash, so whipped up something fun with that.

Ingredients

  • 1 acorn squash, cut in half, seeds removed
  • 1 sweet potato, peeled and cubed into large chunks
  • 1 onion, quartered
  • 2 large carrots, peeled and cut into large chunks
  • 3 whole cloves
  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 3 cups veggie broth
  • 1 can lite coconut milk
  • 1/2 tsp salt
  • 1/2 tsp nutmeg
  • 1 tsp cinnamon

Directions

  • Preheat oven to 400
  • Place squash cut side down in oven-safe dish with about 1 inch of water
  • Place remaining veggies and garlic in a different oven-safe dish. Coat with olive oil and maple syrup
  • Roast everything in the oven for 45 minutes. Let cool.
  • Put all the veggies (scoop out the squash, silly), the broth, coconut milk, and broth in a large sauce pan. Blend with immersion blender. If you don’t have one, blend in batches in your blender. But really – for $25, if you’re a soup junkie like me, just get the immersion blender!

Also – will say I went a little sweet with this. I think it’d be yummy with curry in place of the nutmeg and cinnamon too.

And this was not my only soup either! I whipped up the Spicy Potato Kale soup from Awesome Vegan Soups, using hot peppers from our garden of course.

Speaking of hot peppers, we’ve had so many from the garden, had to do something with them. My guy suggested pickling. Brilliant! Used this recipe. Minus the bell peppers, with a blend of jalapeño and hot cherry peppers, and 1/2 white vinegar and 1/2 bragg’s apple cider vinegar.

Other eats I made include this applesauce cake, tahini/maple/balsamic dressing, vegan sushi bowls (which I shared w my guy’s youngest), creamy mushroom stroganoff, salads, and smoothies.

Seasoned sushi rice, spicy cucumbers, edamame, tofu, and shaved carrot

Eats out include salads, Thai, various portabello mushroom dishes, olives, and pasta.

One of the portabello dishes. It has a LOT going on, but was tasty!

Olives and Wine!!!

Out with friends – portabello dish #2 from Whiskey Kitchen

Also had a few harvests. Not much as the season is winding down. We pulled the tomato plants. BUT – today I spotted a cucumber. The FIRST of the season! The cuc and squash plants all died in late spring. But, they found their way back! Also, A had decided to try her hand at sweet potatoes. After vines going crazy, we pulled them – and had a pretty surprising harvest. SO tasty.

FITNESS

Been a busy and good week. Alternating runs, yoga, and kickboxing. Been taking advantage of the beach body streaming workouts now that I’m not going to drop in yoga classes or kickboxing classes anymore!

LIFE

Busy, but fun week! Started with…FIGHTER JETS! My friend D – whom I mentioned in my last post – is part of a charity group called Warrior Team – seriously check the link because what they do is pretty cool! We got to see their pilots flying Russian jets dog fighting while my friend MC’d the whole thing. After we (me, my youngest R, my guy, and his youngest) went to go meet them. D gave us a tour and history lesson of all the planes on the tarmac, down to which battles they fought in (like WWII), etc. It was fascinating and made the whole air show that much cooler.

After, we dropped the kids, got cleaned up, and then met D, one of his pilot buds, and good friends MM and RM for dinner and drinks. Very fun night.

Grad school buds and friends for life.

Since I have no school until the 8th, I’ve spent quite a bit of time reading! Taking FULL advantage of the library and my Kindle Unlimited subscription!

So while I was reading, caught Kuma hopping around the yard. Clearly stalking something – assuming a cricket or grasshopper or frog. You know. Something that’s actually smaller than her!

If you must know, it’s the Rylee Adamson series from Shannon Mayer. quick and fun reads and right up my alley when I’m between classes and research

Tuesday after work I met up with a friend for happy hour. It rained off and on that day, and on my way to my car after work, slipped on the wooden bridge. Argh. Wasn’t wearing heels, nor running, or anything! Busted knee and wounded pride. Both are healing nicely.

My guy and I hit up the Oceanfront one evening for a drink and a stroll. Tourists are gone, so it was quiet. Watched some surfers and then went home.

Thursday night was wine class! We had a lot of fun – there was a pretty big crowd. We sampled 8-9 wines or so. After we went to a late dinner and then home.

Tonight was quiet – cut the grass, clean the kitchen kinda quiet. But – the biggest thing of the day is I TURNED OFF MY AIR CONDITIONER! I officially declare summer over. Let the breezes blow the fresh air through my house!

Tomorrow will be fun though – making a monster Indian Feast + Game Night for all my kids, a few friends, my guy, and his youngest. Will be cooking ALL day. Sounds pretty perfect to me!

Kuma clearly digging for something!

And while I don’t often get political on here (I leave that for Twitter, and boy oh boy have I lately!). – this week has made me CRAZY.

MY YEAR OF LESS

So I really did have to switch to the $200 limit this month. I thought 4x per month of going out would be logical. Once per week with my guy and that’s it! But life is quite different. Taking my daughter to her appointment with no choice but to stop for lunch, or work related networking outings, etc. As of today – 9/28 – I’m at $198.72 in “going out”. Though I went out 8 times.

Everything else this week has been groceries ($32).

I should have been taking advantage of the school break to work on purging – but I haven’t. I see that as some rainy weekend ahead!

Concert and a Kitchen Marathon

FOOD

Well hell, where to start??

Sunday was an epic kitchen day. It started with my normal routine of meal planning, which includes generating a grocery list, shopping, and then coming home to prep. I do want to interject here for a second that I spent a grand total of $45 on groceries for my family of 4 for an entire week! $38 at Lidl (that place is amazing!) and $7 at Harris Teeter for the two things Lidl didn’t carry. Anyhoo, I share because it’s pretty damned cool.

So I sometimes do a “little” batch cooking or prep on Sunday’s. Usually in the form of prepping fruits and veggies to make them easy to grab and eat, or maybe a soup, a salad dressing, and occasionally a dessert (I dislike baking, so it’s rare. Besides, I have a daughter who loves to bake, so why take that pleasure from her?!?).

I had a 6-pack of bell peppers from the week before and some leftover quinoa too, so I figured that was perfect to make some stuffed bell peppers in the slow cooker!

It was a simple dish – stir fry onions, garlic, and the diced bell pepper caps, Beyond Meat crumbles, tomato sauce, quinoa, red wine, and fresh basil and oregano from the garden. Slow cook on low for 4 hours, and there are 6 meals!

Then, using a Happy Herbivore recipe, made a quinoa, kale, and cucumber salad with a tahini-mint dressing. Kale and mint from our garden, the cuc was a gift from another garden. 2 more meals for the week!

And I needed to make some homemade yogurt. 15 hrs in the incubator because I love it tart, and then overnight in the fridge. I will say, I’m not sure I’m going to love this batch. Harris Teeter only had their brand of soy milk, and I usually use Westsoy or Eden. But I figured it’s got to be basically the same. When it finished this morning, it looked fairly separated, so my guess is it’s NOT the same. I’ll check it in the morning – see if it’s at least good for cooking with if not eating

The basil was really going wild so I made a batch of low-oil vegan and nut-free pesto. I used This recipe. Skipped the sunflower seeds, and just rolled with the rest. Made two jars, one of which I gave to my guy.

I was gifted several cucumbers, so I busted out the Salad Shooter and shredded them up. They’re in a rice vinegar, crushed red pepper, and raw sugar marinade.

And of course I needed a dressing! The herb garden is exploding, so I wanted to make something fun. I made this creamy herb dressing, but subbed a homemade tofu sour cream. Seriously, it’s amazing.

And then – the beets. One of my favs – OJ, raw sugar, cider vinegar, and Dijon mustard in the Instant Pot.

And finally, I baked a cake. An orange/blueberry/lemon bundt cake.

So yeah. Yesterday was busy! While I was cooking, my lunch was herbed tofu on toasted Ezekiel bread with Daiya cream cheeze and freshly picked tomato from the garden!

Today – a smoothie, falafel wrap, lemon sorbet, and one of the bell peppers. And a slice of cake 🙂

FITNESS

Nothing Saturday – was running around like crazy after getting home from New York. Sunday I went for a run and this morning I did spinning.

LIFE

Saturday I got home, unpacked, showered, and got a quick manicure before heading out. A bunch of us went to see Dave Matthew’s. 14 of us with lawn seats. Can’t complain – it was free and honestly a good show. Thing is…I’m a rebel. My guy and I got separated from the group as we left the limo bus and got to the entrance. And as we were walking, noticed that the back row of covered seats was empty. So – when no one was looking, we hopped the rail and got to enjoy the show in seats – and out of the rain! Not everyone was thrilled, but alas.

After the show it was a limo back to Town Center and a quick drink before Ubering home.

Sunday was the cooking marathon, laundry, and studying.

Today was work and then I bought my new floors! If all goes well, they should be installed the weekend of Aug 3rd. DEATH TO CARPET.

All in all, a great weekend!

And Kuma – who is still not on board with this whole #becomingamorningperson thing. And because I forgot my journal when I went to NY – even though I stuck with the 530 am wake-up time – I decided to not fast-forward in the journal, so technically, Hell Week isn’t over yet. Soon. But not yet.

She can’t even….