Monday I fasted for just shy of 20 hours. My OMAD was super simple. 2 Gardein Chickn Scallopini’s and a huge helping of green beans.
Tuesday I fasted for 22 hours and made a big helping of Konjac pasta with fake chicken strips and soy sauce.
Today my fast 20 hours. I picked up a Moe’s salad because I had to be out. Forgot a pic and snarfed it in the parking lot! Typical BAS though – lettuce, cucumbers, jalapeños, tofu, & salsa.
Didn’t end up working out on Monday and I was bummed. Ended up having to run out at 5pm, didn’t get back until 630, then had to make dinner. Oh well.
Yesterday I went for a run. It was one of those runs where everything felt perfect. Endless energy, and the feeling you could just keep on going. But, I was going between meetings and needed to be home before my 10am!
Today was a 2-fer. I didn’t get started until quite late – just too much going on. I started with a 20 min TRX core workout on the app. It HURT.
Then I went for a run. Not the same energy as yesterdays, but still good and glad I went.
All work, all the time! I swear, starting at 7am, I’m either in meetings or on the phone ALL day. On Monday, I had to run out to pick up a fireman’s hood – a retired FDNY thinks it’ll help if needed with covid. A very nice older man – reminded me a bit of my dad. And he just wanted to chat away – I probably stood in front of his door (with Kuma) for nearly an hour before I finally told him I needed to leave to feed my kids. Which was true! So it was a late night.
It was cute when all the kids went outside. The girls on bikes and M on his longboard. They were gone for a bit, and its nice to see that even at their ages (24, 22, & 16), they still all get along.
Tuesday was much the same. A tad fewer meetings so I could catch up on emails and documentation.
Today I had far fewer meetings as half the day was dedicated to picking up and dropping off prototypes to be evaluated.
I will tell you, being this busy – the weeks fly right by. It’s crazy. Tomorrow and Friday are shaping up to be busy days, so I’m sure my posts will be kind of boring!
Though – I did order a new bike that should be here Friday! I have a really nice racing bike, but that’s no good on trails, etc. I’ve been eyeing a hybrid for a long time, finally did it. Nothing super fancy nor pricy, but I’m still really looking forward to it. Maybe take it to the trails this weekend!
To combat that – I give you the best Kuma there is.