Smooth(ie) Operator

FOOD

The best thing about being home is smoothies!  It’s also cool that my study buddy group in class is also hitting the smoothies hard core.

My smoothies!!  (including when I was rushed and picked up a green smoothie at a smoothie shop!)

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I am fully functional again, and all signs of nausea and no appetite have passed!  It did take much longer than I anticipated, but all’s well that end’s well.  Had some good solid food eats too as a result!

broccoli and sweet potato sushi & edamame
broccoli and sweet potato sushi & edamame
grapes!
grapes!
out w D on Friday night.  Sweet potato fries and an amazing veggie burger
out w D on Friday night. Sweet potato fries and an amazing veggie burger
beet & fennel soup
beet & fennel soup
Whole Foods salad bar
Whole Foods salad bar
grape tomatoes is one of my fav snacks
grape tomatoes is one of my fav snacks
sweet and sour tofu stir fry
sweet and sour tofu stir fry

FITNESS

I went to my first hot yoga class in MONTHS this weekend.  It was so perfect.  It was tough, and I may still be a bit sore between the shoulder blades, but I totally needed it.  I love doing yoga at home, but there’s something about the challenge and comradery of a group class with a great instructor!

post class shot!
post class shot!

LIFE

So the big accomplishment of the last week appears to be getting over jet lag!  SO YAY.

Actually, the best part of the past week has been spending time with family.  It’s hard to be motivated to do much else!

The other big news is R starting OIT (oral immuno-therapy) for her peanut allergy.  For those that don’t know, my youngest (13 years old) has a life threatening peanut allergy.  She can’t travel on a plane, can’t eat from a bakery, can’t step foot in many restaurants (like Thai & Chinese), and has to sit at a special “food allergy” table during her lunch breaks at school.

She’s started the OIT treatment program last Thursday – which is essentially eating a very small dose of peanut protein and slowly increasing that dose until you can actually eat the offending food.  To give an idea, 1 small peanut has 250 mg of peanut protein.  R’s current dose is 3mg.  The first 2 days the dosing was done at the doctors office to watch for reactions – and she did have a minor one of a sore throat (it’s how we knew to stop with 3mg.  We had started with 0.1mg).  Since then, it’s at-home dosing for two weeks, then back to the doctor to “updose” and monitor.

day 1!
day 1!
1st dose at home
1st dose at home

All told, the program takes around 8-12 months to reach a point of immunity.  The “medicine” is to eat peanuts (or peanut-containing candy, etc) every day for life to keep that immunity.  It’s a long road, but if successful, will let her lead a normal life where food is no longer something to be afraid of!  I’m so proud of her.  It’s scary as can be to purposefully eat the one thing you know can harm you.  It’s scary as hell to FEED your child something you’ve had her avoid her entire life just to keep her safe.

Aside from that, it’s been all about school since we’re in our exam period!  In fact, I have off today to study with a buddy and knock out the rest of my work by Sunday!

So, here’s some pics to leave you with!

D doing some home repairs in one of our bathrooms!
D doing some home repairs in one of our bathrooms!

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the 90's called.  They want their soda back.
the 90’s called. They want their soda back.

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took Kuma with me to run errands.  A bunch of people came out from the bank drive thru to play with her!
took Kuma with me to run errands. A bunch of people came out from the bank drive thru to play with her!

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right after getting my hair cut, and waiting for D for our massages last weekend!
right after getting my hair cut, and waiting for D for our massages last weekend!

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Published by

RunCrissieRun

I am a 43 yo busy career single mom, attempting to find her inner athlete, be a gluten-free & nut-free vegan, and find a way to balance it all without going crazy! I love to cook, read, run, box, do yoga, dance, travel, and learn as many new things as I can - which often gets me in trouble.... I am passionate about life in general, and if I didn't write about it, I'd probably implode.

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