Winter, Mammos, and Tofu. My Week So Far.

FOOD

I’ve been very happy to be home when it comes to food!  I’m still doing the FitOrbit meals for the most part (which have been quick and easy!).  Yellow dal with cucumber sauce, green smoothies (my fav!), kidney bean curry, veggie chili, and of course plenty of fruits and veggies.

The only sub meal I did was my spicy tofu soup.  It’s a high nutrient, low fat meal, and always makes me happy on cold days.  We were snowed in again for a couple days, so I wanted to use what I had on hand.  Tofu is always on hand!

spicy tofu soup baby!  my own personal comfort food.

spicy tofu soup baby! my own personal comfort food.

FITNESS

I am again grateful I have a treadmill.  This is the first year in a LONG time that I’ve said that out loud!

We were hit with snow again on Monday, and school was yet again canceled for two days!  I don’t think our warm state will handle it well when it comes to the school districts.  One has already instituted monthly Saturday classes for kids, and I’m guessing ours will follow suit or extend the school year.

LIFE

Well, I’m going to start off giving a hive update!  If you’ve read my blog for any length of time, you’ll learn I’ve been mysteriously plagued by chronic hives for about 15 months now.  They’d wax and wane, but from Sept – Dec they got so regular and horrible, that I became desperate to try anything!

I did a cleanse in January, and to be honest – no changes in the hives.  February was a focus on gluten, and my hives lessened significantly.  The entire week last week in Florida, I only had one small outbreak, and have otherwise been good.

I honestly don’t think my diet has had much difference, though I will say I have found correlation with gluten.  I’m not gluten-free, but I’m definitely gluten-lite.

I’m starting to think my friends are right.  It’s been stress mostly causing them.  I don’t like to think I feel stressed, but this past year has been pretty intense from from just about every angle.  My oldest went away to college, lots going on at work, late nights, early mornings, and not enough time to workout – which is my major stress reliever.

The past 6 weeks or so have been better on consistent runs and yoga, work – while nuts – is going well, and A seems to be handling the whole college thing just fine…and so maybe it really is stress.  I guess we’ll see!

Life otherwise, has been inside the last few days.  Snow, ice storms, and general mayhem.  Seems to be the theme this winter!

my "helper" Ginny on Monday.

my “helper” Ginny on Monday.

R and her Tonks, visiting me between meetings on Tuesday!

R and her Tonks, visiting me between meetings on Tuesday!

I did have my very first mammogram this morning!  I was nervous, but it honestly wasn’t that bad at all.  Mild discomfort, but I was in and out pretty quickly.

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2 responses to “Winter, Mammos, and Tofu. My Week So Far.

  1. That soup looks so healthy… you reminded me I need to start eating tofu again.

    • it’s my go-to soup when I’m in a hurry, and it can change based on what I have on hand. I used to suck at cooking tofu – took a lot of practice! Now I eat it several days a week.

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