So cleanse #1 is over! I will say it was a resounding success in the sense of eating a whole foods diet. I certainly do that for the most part, but the cleanse itself focused on the lack of processed foods, so that was awesome. Photo collage awaits below! Soups, green smoothies, juices, stews, homemade soy/date milk, trail mix, and BAS’s. I made some quinoa bread (3 loaves, actually), and took D out for vegan taco fun too!
I’m currently doing a create-my-own type cleanse. Mostly recipes I enjoyed from the November Fresh Start Cleanse, but with my own green smoothie, juice, and whole food additions.
Well, it’s certainly been an active week! Snowmageddon 1 has forced me to slow down and be inside (not my typical week), so it’s been a good 1-3 workouts every day.
I’ve done several runs (every other day) on the treadmill at home (once I removed Tonks…who promptly came back)! I thought I was going to pull my hair out with boredom when LS told me how she gets past the dreadmill drama. Go in with a plan, focus on intervals, and it doesn’t suck so badly. That worked like a charm for me today, and 60 minutes later, my run was done!
I’ve also done several workout DVD’s and yoga. I did (since the snow melted) check out a new-to-me yoga studio in Virginia Beach on Sunday. It was a 90 minute Dharma Mittra class, and I had mixed feelings about it. For the sequence and class itself (it was a 90 min class), I loved it. I didn’t love all the hippie chanting in the beginning (though to be fair, to chant along was optional), and we spent an uncomfortably long time in shivasana (corpse pose) at the end – to the point where one guy snoring kept me from being able to relax and all I wanted to do was have it end. I would think a good yoga instructor would realize that. Alas, I liked it enough, but not worth the long drive to get there unless I was in that part of town for some other reason.
On the happy yoga news front, a new studio is opening up near me in a little over two weeks! I’m so excited….I hope it’s great so I can be a regular 🙂
Well, several days last week were completely shut down for our 1-2 inches of snow. School was closed for 2 days, power was lost, and life essentially stopped from Tuesday afternoon – Thursday night. Kids had make-up things on the weekend, so we ended up sticking around (despite plans to go to a party out of town).
Friday evening I took R and M out to the movies to see Jack Ryan, and that night took D out for fun in the Chelsea district (which I love that we even have a part of town called the Chelsea district, since my fav sports team is Chelsea FC in the EPL! Vegan tacos (for me), then Birch Bar were the plans, and we had a total blast.
The days we weren’t snowed in were work, errands, and the like. AC’s birthday was this weekend, and we went out last night to celebrate!
Alas, snowmageddon take 2 is hitting as we speak. While last week was just under 2 inches, tonight they are predicting up to 12 for my area. Which is totally crazy. We’d be snowed in for months, except the weather forecast for Saturday is in the 60’s! Seriously, I can’t wait to go to Florida next month….
The little fuzz buckets got spayed today. They did great, and are home resting (ish). Sadly, Bumble’s maternal instincts have not kicked in, but the 90 lb dog’s has, and she’s watching over them like a little mother hen.
OH, and lastly…since no one likely cares much…but Chelsea won the other day! It was an FA cup game (oldest football/soccer tournament in the world), and we play West Ham United tomorrow. GO BLUES.