Yoga + Wine = Awesome!

FOOD

This morning I had overnight oats! I based my recipes off of Gena’s, using brown rice protein powder instead of hemp, So Delicious Coconut Milk instead of a nut milk, and as my fruit add in, a handful of dried cranberries. It was fantastic!!!

Lunch was a spinach and strawberry salad, and dinner was a green smoothie before yoga. Wine after. 😏

FITNESS

Today was hot yoga Wednesday with AC. The class wasn’t actually not…more like slightly above room temp. Great stretches, but didn’t work up my typical sweat either though. I still love this trend we’re on to at least make time for yoga once a week. Always followed by girl and wine time of course!

LIFE

It was a great, but busy day. You will notice my absence of pictures! Fear not…it’s because A used it. She took some great beach pics with it today, so enjoy! I love how M is never far from his baby sister, to be sure she’s always safe.

Short and sweet today. It’s 1130 pm, and this little girl will turn back into a pumpkin soon!

end

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Published by

RunCrissieRun

I am a 45 yo busy career single mom and doctoral student attempting to find her inner athlete, be a gluten-free(ish) vegan, and find a way to balance it all without going crazy! I love to cook, read, run, box, do yoga, dance, travel, and learn as many new things as I can - which often gets me in trouble.... I am passionate about life in general, and if I didn't write about it, I'd probably implode.

4 thoughts on “Yoga + Wine = Awesome!

    1. It certainly takes some getting used to. It’s not usually a simple stretching workout…gets pretty butt kicking. I think it’s why I go in cycles with attending regularly – sometimes I don’t want something like yoga to kick my butt!

  1. I like yoga, but I cannot do hot yoga. I tend to pass out when I over heat. Not good!

    So Delicious i the best. I have not found a product in the line that is not wonderful!!!

    1. We have a sad shortage of non-hot studios near us. D goes to one, but he has to go to downtown Norfolk to get there. I’m just too lazy to go that far.

      I love the So Delicious line. I use the coffee creamer and coconut milks daily, and yogurts a few times a month. As much as I like soy, I can’t have it in the mornings (inactivates thyroid meds), and can’t do almond milks due to R’s severe allergy (we’re a nut free home), so the coconut milk line has been a life saver!

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