Greenalicious…Green Lantern…Lizard Woman….You Get The Idea…

FOOD

Green.  The color of the day, and the predominant color of my food.  I’m craving them like nobody’s business!  My youngest had a couple of books a few years ago.  One was called Pinkalicious, and one was Purplelicious.  There are more in the series now, but R is too old.  If you have a 4-6 yr old little girl in your life, I’d suggest picking these up though!  In each, she ate foods of predominantly that color, and her skin and hair turned to match.  That’s going to be me.  Greenalicious!

Breakfast yesterday was a green smoothie.  Unsweetened coconut milk (So Delicious brand as always), many handfuls of spinach, half of a banana, and some frozen pineapple.

Lunch was a turkish red lentil soup and a kale and beet salad from Pasha’s (and a glass of malbec).  The waitress knew what I wanted before I even ordered, which is just funny.

I forgot my camera, so D took a pic of my food with his phone. Clearly my skin isn't green. Yet.
my pretty (and pretty amazing) kale and beet salad
and because he was being cute...he took a picture of HIS food. Turkish french toast. No syrup or anything, but he said it was incredible

For a mid-day snack, I made some kale chips.  I also whipped up a kale salad, and a smokey tempeh and greens stew with….KALE.   I will admit that I was too full to eat dinner (kale must expand 100 fold in my belly), so the salad and stews were left for today!

SO simple. Olive oil, sherry, and then sprinkled with sea salt when they come out after roasting 35 min at 300 degrees. Heaven pretending to be a green chip thingy

This morning I had coffee and fruit for breakfast.  Lunch was the kale salad I made last night (steamed a ton of kale for 10 minutes, then coated in a lemon juice/garlic/olive oil dressing).  I threw in some chopped beets that I picked up yesterday (cheating by using the canned kind, but was still awesome!).

okay, not nearly as pretty as the kale salad from Pashas, but it was good. I steamed the kale too long and used a bit too much garlic, but I'm more than willing to experiment on myself with future versions of this salad

I roasted a big bunch of beets (regular and golden ones) for use in a wild rice and orange salad for dinner tonight, as well as roasted a butternut squash to make a coconut/squash/rice dish.  Oh, and will be serving with some homemade baked falafel.  I guess you’ll have to wait until tomorrow’s post to find out how THAT went 🙂

individually wrapped baby beets, heading into the oven for a long roast
I love winter squash! I actually like it more than summer squash...

FITNESS

This morning was another 5am strength training session!  Only 4 of us showed up (out of the 6 in the class), but we had one heck of a workout.  I’m seriously considering signing up for the next class when this 6 weeks are up.  Thanks to my sister, I track my workouts in a website/application called My Fitness Pal.  Since I already wrote it there this morning, I figured I’d cut and paste it.  Here’s the workout I did this morning, at least when I remembered of it:

Strength Training Sets Reps/Sets Weight/Set
Lat Pulldown 3 15 60 Ico_delete
Bench (Chest) Press, Machine 3 15 30 Ico_delete
Biceps Curl 2 15 20 Ico_delete
Seated Row, Floor, Machine 2 12 60 Ico_delete
Front Raises, Straight Arm 2 12 5 Ico_delete
Abdominal Crunches 3 15 Ico_delete
Deadlift, Straight Leg 2 15 30 Ico_delete
Reverse Crunch 3 15 Ico_delete
Russian Twist 3 20 Ico_delete
Plank 3 1 Ico_delete
Flat Dumbbell Fly 3 12 75 Ico_delete
Push Ups (push-ups) 3 12 Ico_delete
Walking Lunges w Leg Lift 2 30 Ico_delete
Sumo Squat 2 15 40 Ico_delete
Squat w Side Leg Raise 2 10 Ico_delete
Box Jump 2 15 Ico_delete
Barbell Row, Bent-over 2 15 30 Ico_delete
Dips 2 15 Ico_delete

Afterwards, I did a quick half hour on the treadmill.  It was 22 degrees out.  No way I was running outside in that, and until my ear ache is fully gone, I’m avoiding the pool.

LIFE

Yesterday was a pretty good day.  After church, D and I went out to lunch at Pasha’s (one of my favorite local places in Norfolk).  Since he’s agnostic (I’m Catholic), we just met up after I was done at mass.  Pasha’s has a jazz brunch thing on Sunday’s, so it was quite cute, just the two of us.

After lunch, we dropped the Bug off at the dealership and went home.  Then I did our weekly meal planning, and headed off to the grocery.

The rest of the evening was spent in the kitchen, and then watching Facebook for updates on the Green Bay Packer’s game.  When no one I knew….my sister, my cousins, or my friends who are diehard Packer friends weren’t posting about ANYTHING, I knew it wasn’t good news.  Alas, GB lost, and the season is over for us.

Today is a federal holiday, so my kids are off of school.  Since we’re down a vehicle, I stayed home while my husband took mine to work.  I had only one meeting, so was able to knock a lot more off my to-do list.  While wearing workout clothes and no makeup.  I love days like today!

Published by

RunCrissieRun

I am a 43 yo busy career single mom, attempting to find her inner athlete, be a gluten-free & nut-free vegan, and find a way to balance it all without going crazy! I love to cook, read, run, box, do yoga, dance, travel, and learn as many new things as I can - which often gets me in trouble.... I am passionate about life in general, and if I didn't write about it, I'd probably implode.

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