Cocoon of Safety

FOOD

I seriously don’t think you want to see a month of eats, but it’s been pretty good stuff (of course).  Smoothies, salads, curries, and other various fun stuff.  Now that it’s back to school, add in things like homemade granola bars, cookies, etc – and it’s been a busy kitchen!

pumpkin spice cookies!

SOUP SEASON!!
first batch of homemade kombucha!

FITNESS

Same as always – runs and yoga.  BUT…add in soccer too!

My neighbor invited me to play on a local soccer club team, and I jumped at the chance!  1 – it’s my favorite sport EVER.  2 – great way to meet new people (there are 7 teams in our club), and 3 – great exercise.

We had our first game last week Sunday.  I’m still sore….

LIFE

Well, it’s been a busy month!  R and I spent most of a week in DC!  We got to visit friends, play in the city, and mostly chill in the hotel room ordering room service!

R’s first Uber ride! On our way to W and A’s house for dinner!
dinner with friends!!

We had fun wandering around, hitting up some museums and a capitol tour that my friend J set up for us!  (he works on The Hill).

metro selfie
fell in love with Kramer Books
wandering around
being lazy and reading on this monster outdoor sofa

We both agreed that the Hill tour was the best!

I had a quick overnight trip to NYC for work.  The day I left, I went to a drag show called Drag Yourself to Brunch with my oldest A and my friend A!

I haven’t voluntarily watched scary movies for many years.  What’s funny, is I used to love them.  I think having kids made me get more easily spooked, but the point is, I’ve only watched a scary movie in the past 10 years or more if I lost a bet.  After a few that horrified me (hello Event Horizon), I just stopped betting.

Well, It just came out, and I read that book when I was 14.  While it scared the every living crap out of me, I still loved it.  So…I just HAD to go see the movie.

And anyone who knows anything realizes that the only way to see a scary movie is if you have a cocoon of safety.  Aka – a blanket that you can bury yourself in, never touch the floor, and pull it up so only your eyes are showing in the scary parts.  Nothing can hurt you if you have a cocoon of safety.

So yes.  At nearly 44 years old, I brought a blanket to the movie theater and survived It!

After the movie it was time to teach cribbage!  Of course the person I taught is freakishly competitive and this may come back to bite me someday, but I can take it.

Oh – I saw Depeche Mode!!!!  A quick trip BACK to DC (and a totally awesome one at that – spent a ton of time in bed!).  I’d seen them twice before, but not since 1991.  I’ve been a huge fan since I was 13 or so, and about lost it when I found they were coming close by.  I met a woman from Germany there who’d seen them 33 times!  I felt a bit like a poser fan, but got over it quickly.  The show was awesome and they performed as well as they did 20+ years ago.

On Sunday it was the inaugural gathering of a local Chelsea FC fan club!!  We got together at Keagan’s Irish Pub in Virginia Beach, watched Chelsea win, had some drinks, and the fun of enjoying my fav sport with other people who love it to!

R turned 14 this week!!  We hung out, watched a movie, had dinner (tofu pineapple stir-fry), had cake, and opened presents!

I refer to my kids as cabbages (comes from a French term of endearment).  Anyway, A decorated her cake 🙂

they didn’t want to make more dirty dishes, so they ate cake with their chopsticks from dinner. Gangsta style.

Random other fun things…

I had just put all her toys away
looking at bread recipes and Ginny wanted to help
dinner out shenanigan’s by cabbages 2 & 3
back deck reads
Bumble waiting semi-patiently to place her order
Ginny “helping” on laundry day
What Kuma thinks of mornings. That’s my girl
Hanging with JG!
get away from my drawer

me and AJ being goofy

Okay, off to get this weekend rolling!  So wild and crazy, that I’m in my jammies at 630 on a Friday night!  I know – I need to pace myself…

 

 

Beer, Trivia, and Legolas’ Awesome Cheekbones

FOOD

Part of the fun of bulk cooking on Sunday’s is it makes my weekday lunch life much easier.  The down side is it’s all the same, so taking pics is kind of redundant.

Nevertheless, soup and salads are pretty much always my favorite go-to lunches, and that was definitely this week.

pasta e fagioli soup
GF pasta salad with herbed tofu and veggies

Had my typical smoothies for breakfast most mornings, watermelon with my lunches (and R’s because it’s her fav too), and whipped up a batch of spicy tofu soup on a rainy Friday night.

R insists on being able to eat the watermelon “stick” in the middle
Moe’s Close Talker with tofu, black beans, brown rice, and all the veg and salsa that can fit
spicy tofu soup!
blueberry green smoothie

This morning breakfast was an old fav – gluten-free toast, sunflower seed butter, banana, and a little agave.  Perfect before I lace up for a wet run in a few!

FITNESS

Same as last time – hot yoga and runs!  I try to alter every other day, but that’s not always possible.  Either way, it’s about 6x per week, and that’s perfect.

As soon as I’m done here, I’ll be lacing up for a wet run.  Hoping the rain stays light – but if it doesn’t, I know my pace will kick up!

need to remember to use eye makeup remover BEFORE hot yoga! Still – not supposed to look cute when working out, right?

LIFE

Been another busy but fun-filled week.  Work seemed full of one crisis after another, but nothing that couldn’t be conquered.

Found out I had poison ivy!  The prednisone has been fun (not), but I’m still grateful for it.

AM and I got together a few times this week.  One for drinks at the Young Veteran’s Brewery in Virginia Beach, and one at Benchtop Brewery for beer and trivia night.  One of those was supposed to be a run date, but hard to pass up beer and trivia 🙂

The H Hour Sour at Young Veterans was the bomb! Bought some to take home And since I’m a vet, I got a discount. How groovy is that? 
Benchtop build your own flight. I stuck with the second from the right – a beet based mildly sour beer called the Fall of Dimitri (or something like that).

trivia fun!

After yoga last night, it was dinner and then watching Lord of the Rings with R.  At one point she freaked out when I told her Orlando Bloom (Legolas) was not blonde.  Showed her a picture – she completely freaked out, and then proceeded to tell me that “at least he still has those amazing cheekbones”.  Seriously?  What the hell?!  #teamlegolas

movie partners

Other fun shots to wrap up with!

me and R
me and JG – one of the most amazing peaches ever!
R and I are hitting up the library a lot lately. Single mom finances 🙂 Enjoying it a lot though. I forgot how magical a library can be.
playtime with Kuma before work
M visited me during my coffee ritual yesterday. He works late and sleeps late, but had a 530 am road trip this morning to Canada with a bunch of his friends and he was trying to flip his sleep schedule
Kuma hates mornings. That’s my girl!
had to pick up java at 7-11 this morning

dogs and fire hydrants. It’s a thing.

The rest of today should be pretty groovy.  Meeting up for lunch at noon with a friend, and then having more friends over tonight for dinner.  It was supposed to be the “teach Crissie to grill” adventure from my friend’s hubby, but it’s pouring so we’re turning it into a taco party instead.  I mean seriously – you can’t trust someone who doesn’t like tacos….

 

Rituals

FOOD

Shockingly, I didn’t take nearly as many pictures as I normally do.  Nothing majorly out of the ordinary either though.  Daily green smoothies, and a variety of typical eats like soups and salads, and some fun things like tofu eggless salad and tofurky sammiches.

yummy fav – silken tofu, Just Mayo, mustard, and sweet relish. With gluten-free crackers, it’s awesome
R’s lunch, not mine (apple allergy), but veg sammie and apples

kale and beet salad
red lentil soup
Whole Foods salad bar

Today was bulk cooking fun!  Gluten-free pasta salad with tofu, pasta e fagioli soup from my fav Susan over at Fat Free Vegan!  She was the first vegan blogger I ever followed, and has always had a special place in my life.  I’ve met her a few times, and she’s as lovely as her blog.

I used pinto beans because it’s what I had – otherwise exactly as written
meals for the week! Pasta salad with gluten-free pasta, basil, and tofu – and then with a bunch of romaine thrown on it too. So – soup and salad for days!
about a third of the basil in my herb garden. Been busy whipping up salad dressings, pesto’s, and other eats with it.

 

FITNESS

Runs and yoga fill my days, and it makes me so happy!  I’ve kicked up both a lot, and it’s been very cathartic for many reasons.  I have a lot more time on my hands and seem to have plenty of energy as a result.

The best were a couple runs with AM, including one with a local running club today!  It was a gorgeous morning, stunning scenery, a good sized group, and yummy (sour) beer at the end.

perfect Sunday!

LIFE

Let’s see.  Been a great week with few complaints.  (and that one was tequila’s fault).

Work was fairly busy, but not horrible.  Had a few highlights though.

Thursday I went to the Hermitage Museum to enjoy the Art of Burning Man with a friend of mine, and also enjoy some local beer and music.  It was a gorgeous night at a really pretty venue.

they had about 7 sculptures from actual Burning Man festivals. Once it was dark, it was amazing!

KG!

pretty night on the river as the sun went down

Friday morning R had her last peanut-flour based updose in her OIT journey to food freedom!  She started this in January (right when I got back from India), and while it’s slow going, she’s been doing great.  Next updose, she moves to actual food!  This whole process will give her freedom from fear of food allergies for the rest of her life, and I am SO proud of her.

waiting to go in
ready to do this
absolutely hating the taste of peanut flour in warm applesauce

Friday night was out at one of my favorite places in the area.  It’s possible I had a little “too much fun”, but I think it’s allowed now and then.

I do want to talk a bit about rituals.  A few months ago, a good friend sent me a book (I Ching) and got me thinking about rituals in general.  I started realizing I have them in my own life, even though I may not realize it.  Let’s take my mornings, for example.  I’m pretty much a wing it and go with the flow kind of person, but I feel all out of whack when my mornings are disrupted.  I get up early, but it’s only so I can be alone with a cup of coffee and some quiet.  I don’t like music, conversation, or noise in general.  I ease into my day, and then I’m right as rain.  Waking up and instantly having to do something throws off my whole rhythm.  And while mornings aren’t my favorite, I do get up early just so I can have this ritual of quiet.  It’s me, a fluff or two, coffee, and reading the news (mostly) or just listening to the wind in the trees.  Texts and news are fine, but I really don’t like talking or music in that part of my life.  Didn’t really realize that before recently, but now that I have, I find it pretty sacred.

My morning java rituals!

Made plans to head to DC twice in a few weeks!  One with a vacation with the cabbages, and one to see Depeche Mode!  I’m beyond excited.  Get to see lots of people I love, have fun, and even get some work done.  Awesome all around.

Now…if I could just get someone to deal with my yardwork, I’d be all set….

M eating my Twizzlers….
watching one of my two fav shows!
Ginny wearing one of my bras. Odd cat.
Ginny helping R read one of her books
Bumble occupying my fav porch spot
lady at Whole Foods violating the “service dogs only” rule
son and son2 heading to Sbux
Sunday morning cuddles with Kuma and the wee one

 

 

 

It’s Just BANANAS

FOOD

Ha, I bet by the title you thought I’d talk about all the bananas I’m eating, right?  NOPE!  More on that later.

But, the fun eats have been pretty standard.  Green smoothies, gluten-free pasta dishes, salads, tacos, and green curry (of course).

left over beans and rice with lettuce, hot sauce, and vegan queso

simple and quick – brown rice ramen noodles, chickpeas, green beans, pepper, and tamari
vegan pizza!
mmm. fav dish. Tofu green curry.
sour flight – not food, but let me tell you the beer second from the right tastes like ass.
nacho mac! brown rice pasta, black beans, corn, peas, salsa, and vegan queso
cheater smoothie (meaning I bought it)

I did a twist on my normal tofu/potato tacos and made them in the air fryer.  That was pretty fantastical.

Same marinade as always – beer, cumin, garlic, chipotle peppers, oregano, olive oil, adobo sauce, and pressed and cubed tofu.  Marinated about 5 hours.  3 peeled potatoes, soaked in water for about 30 minutes.

Literally tossed it all in the air fryer, put on 370 for 15 minutes, checked, then did another 7.  Freaking perfect.  Taco Tuesday lives on.

mine in the form of a taco salad. Kids did the full deal with shells.

FITNESS

Running most days, and hot yoga on others.  And if I missed it, I felt I was suffering.

Honestly, lately all the workouts have been fairly intense and I’m loving it.  Kick my ass, wipe me out, and I’m happy.  Extra energy to burn 😉

LIFE

BANANAS!  It’s become my favorite word in the past couple weeks.  My kids pick on me for it, but it’s appropriate in almost every situation.  Observe:

“How’s your day been?”  Instead of saying “it’s been a crazy busy day full of meetings, deadlines, ridiculous customer expectations, and I haven’t had time for lunch” all you need to say is “it’s been BANANAS”.

Coworker or family member being a PITA (pain in the ass).  They’re acting bananas.

Cut off in traffic, but have kids in the car and you don’t want to cuss?  Scream “Are you totally BANANAS?!?!” instead.

There is literally no wrong way to use it.  Try it out and get back to me.

Well, it’s certainly not been dull!  I think I worried about how I’d fill my time after grad school and newly single life, but I’m telling you all now – I’m not bored at all!

Lots of time with friends, neighbors, involved in local activities, and suddenly finding myself on a bowling team AND a soccer team.  On top of fun with my kids whenever they let me, my life is full and awesome.

But to some recent specifics.  A fun weekend with friends that I mostly remember 😉 , birthday for my friend’s little monkey, a couple evenings out each week, and just having fun and winging it as I go.

can’t believe he’s 1!!!
big sis enjoying the cupcakes

Much of the home entertainment is provided by the Fluffballs, as these shots show.  Some just cute, some funny, but mostly they’re all so groovy in different ways.

please mom, can I come??
air mattress for your friends? Thought you just got me a new bed….
we can snuggle you on your “recovery” day
may not look it, but I’m totally comfy
honestly, they’re practically snuggling. The magic of an air mattress

she insists on taking a new toy outside every time she goes out
the toy carnage of Kuma
snuggly coffee buddy
dogs and fire hydrants are not just for cartoons
my kids were better about not leaving a mess…
took 4 years, but they actually played the other night. Or they came to some agreement and are shaking paws over it
morning snuggles with the wee one
laundry day!

 

Other fun random crap

me in the office yesterday replying to a friend taking the day off and drinking in the sun. I’d have flipped her off if I thought of it…
admittedly felt like this one day…
quiet breakfast
advice from my friend NS. Totally agree
me and the young cabbage taking a break while shopping
unamused by the early morning pic apparently
post girls fun. I spent a LOT of time on the sofa watching TV and cuddling with the fluffs

 

 

 

 

Kicking Insomnia’s Butt – the Right Way (this time)

FOOD

It’s been pretty quiet on the food front and mostly smoothies, soups, and stir fries as usual!  Still up to my big batch cooking on Sunday’s.  Makes the rest of the week MUCH easier.

busted out the juicer for the first time in ages
threw quinoa, chickpeas, corn, and peas in the rice cooker. For meals, I would put them in a bowl and toss them with various sauces.
roasted corn in the air fryer! 20 min at 425. Totally perfect.
of course there HAD to be a green curry meal!
batch cook on Sunday of beans and rice – basically my lunch for a week!
roasted tomatoes and onions with basil from the garden!
Irish oats with cinnamon

FITNESS

Runs and hot yoga have been my go-to 5-6 days per week.  Trying to keep to one rest day.  Be warned – these are not “cute Crissie” pictures, but “ass kicking Crissie” ones 🙂

LIFE

Life has been wonderfully full of AC since my last post!  But honestly, not a whole ton going on.  Work, workout, spend time with my kids, spend time with my friends.  Rinse and repeat.

Saturday I did have overnight guests though!  One of my closest friends moved out of state a few years ago, but her husband and kids (including my Godson) were back in the area.  They spent the night here on their way back out of state.  JC and I had a really nice time catching up, and the kids got to run around, play, and then pass out.

One of the most fun activities was taking my young one to a start-up pitch competition!  I knew she’d love it, and she did.  My budding entrepreneur 🙂  I’ve been getting more and more involved in our local start up community and have been loving every minute of it.

discussing the pitches we’re seeing!
2/3 of my cabbages! M met us out for dinner at Waterside after the pitch competition

The biggest thing is the my focused effort on my insomnia.  I haven’t really talked about it, but it’s been a big problem for 13 years now, and I haven’t handled it well or in the most healthy ways.  Journaling, meditation before bed, no electronics, no alcohol, lots of exercise.  It can take months, but as long as I keep a positive outlook, it’ll be okay.  Every time I tried to deal with this in the past, the anxiety of “knowing I can’t sleep” overwhelmed me and I gave up.  But not this time.  It’s not been fun, but it’s also not killing me, and working with cognitive behavior techniques, I’ve avoided the anxiety I’ve had about sleep so far.  So – apologies to those who know me if I’m a bit cranky for a few weeks.  It’s not you.  I’m just tired:)

Fluffballs have been fun and busy too!

cats coming together over “sink water”
laundry day – Ginny hanging out in the drawer
new bling for Kuma! With the divorce, I needed to change the contact info, so hellz yeah, UVA!!! #Wahoo

the one thing I needed from Home Depot was a light bulb. But..denied.

was doing some life planning Sunday and she wouldn’t let me get at my planner
kitty stalkers wanting me to get up Sunday when I didn’t want to
seriously!! I could tell someone was watching me.
my meditation buddies! One there when I start, one when I finish.

A Jingle Ball to the Face

FOOD

Breakfast yesterday was a stuffed pepper, which was awesome.

Lunch was just some fruit, and then dinner was some tofu green curry.

Today was smoothies for breakfast and lunch.  Not planned, but just sort of happened that way!

coconut water, clementines, kale, strawberries, and raspberries
lunch veggies smoothie! Tomato, carrot, kale, cucumber, bell pepper, & celery

Dinner was a simple dish thrown together.

gluten free pasta, corn, peas, Gardein chicken, and that creamy pesto I made the other day

 

FITNESS 

Friday I didn’t work out, but today I hit up my first hot yoga class in months!  It honestly was exactly what my mind, body, and spirit needed.

I do yoga on a regular basis at home, but there’s something very magical about a classroom environment.  I’m hoping to make more time to do so.

Hot yoga leaves me simultaneously feeling like I can kick ass/take over the world, but with a clear head and peaceful heart.

not cute, but you’re not supposed to look cute after working your butt off! I am peaceful though 🙂

LIFE

No one slept well Thursday night due to the heat.  M slept outside on the back porch!  Needless to say, I was really hoping the AC guy would show up closer to the early part of his 8-1 window!

I worked from home to be on deck, but had conference calls all morning.  It was good for me though, because it made the time pass quickly!

None of the fluff balls were handling it well either.  I had pet friendly hotels on standby if the AC couldn’t be fixed.

her “screw this heat!” pose!
and finding the coolest place in the house is in a dark room under the ceiling fan
Ginny stayed parked on a wet pool towel in my bathroom to keep cool

AC technician showed up at 12:50 pm and had everything fixed by 1!  It was just in time too, as R and I had to boogie to her OIT updose appointment!

It went well!  Which is awesome because this was the dose level she had back in early April that she didn’t take so well, and we not only took a major down dose, but have restarted more slowly.  Slow and steady wins the race!

After the doctor we hit up the library to load up on good reads and then went home.

Temps came down slowly but surely!  We all slept well last night 🙂

Today I actually slept in (8am), but not until after Ginny woke me up at 630 with a jingle ball to the face.  You know – one of those small plastic balls with a bell in it.  Perfect for cats who want to get you out of bed, so they play with them when you sleep?  Yeah.  That kind.  I ignored her playing with them, so she jumped on the bed and dropped it on me.  Brat cat.

super hot day, but I have AC, a pool, and a book! Only decision I had to make today was to go for a run or to yoga 😉

But, all that aside, all the fluff balls got their spunk back when the house temps went down, so I can’t really complain about a ball to the face if it means Ginny feels playful again.

And I will never take AC for granted again!

cool enough to sleep on a blanket!
and between pillows
Bumble snuggles on the back porch with R
even Bumble got into playing this morning!